"Energy Shots"

This topic contains -1 replies, has 2 voices, and was last updated by  fasting_me 5 years, 5 months ago.

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  • Hi There,
    First fast day today and was wondering if anyone had any advice on whether it’s ok to drink a 5 hour energy shot on a fast day. I see that it has 0 calories, but has sucralose as one of the ingredients. Am I to stay away from all types of sugar?

    Thanks for your help and thoughts!


    Reyncat, I would stay away from energy shots on any day. Why do you think you should take one? Does a cup of coffee not do it for you? I would think that an energy shot would throw your body way off balance on a day of low calorie consumption. Besides, the sucralose should be off the list anyhow.

    Binda, why are you stating the obvious?

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