Hi @donnamarie. I tend not to use cuppa soups as most aren’t gluten free (I’m celiac) and are also full of additives. I make a lot of my own soups as it’s really easy. You could make a batch and it’s good to use over 3 days. Alternatively miso, bovril, bouillon are lovely warming drinks. They also tend to be salty which is good on FDs.

If you’re wanting something ‘creamier’, a table spoon of double cream added to chicken or beef bovril is lovely.