Do you wander into the kitchen to forage in the evening? Tip- instead of brushing your teeth right before bed do it early, it’s a full stop- no more eating for today.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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12:12 pm
26 Apr 15