This forum contains 13 topics and 102 replies, and was last updated by bigbooty 1 month ago.
Viewing 16 topics - 1 through 16 (of 16 total)
Viewing 16 topics - 1 through 16 (of 16 total)
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Welcome to The Fast Diet and Exercise forums • updated 50 seconds ago by disneyfan1
in Weight loss • updated 7 minutes ago by ratatouille
in Weight loss • updated 25 minutes ago by Debster251
