This forum contains 18 topics and 134 replies, and was last updated by Flybynight200000 5 days, 20 hours ago.
Viewing 19 topics - 1 through 19 (of 19 total)
Viewing 19 topics - 1 through 19 (of 19 total)
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Different approaches to intermittent fasting • updated 2 minutes ago by Mariboman
in Welcome to The Fast Diet and Exercise forums • updated 23 minutes ago by salmazoe
in Welcome to The Fast Diet and Exercise forums • updated 24 minutes ago by salmazoe
