I recently enjoyed a meal at the Tapas Restaurant House of Roxy in Putney. I believe diets should still include treating yourself every now and again. Menus also of a varied selection of food so you can still keep your calorie intake low.
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Hey Niko, I agree that you should still treat yourself now and then. The Fast Diet works great for that. You can have a ‘terrible’ day on which you eat out, have chocolate and three bottles of wine – and then just add another fast day and you should be fine.
Looking forward to a real pizza when I get back home!!
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26 Nov 13