Smoothies

This topic contains 1 reply, has 2 voices, and was last updated by  mukica 3 months, 2 weeks ago.

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  • Hi guys

    I need some smoothie ideas please. Go to work very early and eat brekkie at work. I can make a smoothie at home the height before.

    Thank you xx sarah

    Here’s my all-time favorite breakfast smoothie recipe:

    1 ripe banana, peeled and frozen
    ½ cup frozen blueberries
    2 teaspoons ginger, peeled and finely grated
    2 cups kale leaves, loosely packed
    1 cup unsweetened almond milk
    1 tablespoon chia seeds (optional)
    1/8 teaspoon ground cinnamon
    2 teaspoons to 1 tablespoon raw honey

    I sometimes make it without the fruits and I still like it!

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