Welcome to The Fast Diet › The official Fast forums › Food › Recipes › Smoothies
This topic contains 1 reply, has 2 voices, and was last updated by mukica 2 weeks, 4 days ago.
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29 Apr 19
I need some smoothie ideas please. Go to work very early and eat brekkie at work. I can make a smoothie at home the height before.
Thank you xx sarah
4 May 19
Here’s my all-time favorite breakfast smoothie recipe:
1 ripe banana, peeled and frozen
½ cup frozen blueberries
2 teaspoons ginger, peeled and finely grated
2 cups kale leaves, loosely packed
1 cup unsweetened almond milk
1 tablespoon chia seeds (optional)
1/8 teaspoon ground cinnamon
2 teaspoons to 1 tablespoon raw honey
I sometimes make it without the fruits and I still like it!
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