Welcome to The Fast Diet › The official Fast forums › Food › Meal plans and meals › Honey
This topic contains 4 replies, has 4 voices, and was last updated by vasilievnaaaa 2 weeks, 5 days ago.
Viewing 5 posts - 1 through 5 (of 5 total)
28 Feb 20
I have been suffering from a nasty cold for a few days and making myself a honey and lemon drink which has helped and which I find I have enjoyed drinking! I have, however, no idea what the calorific or sugar value of the drink would be especially the honey component. I use about a tablespoon of honey for 1 lemon. I don’t intend drinking this when not got a cold, but for future reference would like to know more about honey in this context. Any help would be most welcome. Cheers.
A 20ml tblsp honey is 67 calories (it contains about 17grams sugar), lemon juice is about 4 calories per 20ml.
These are Australian measurements, I think a tablespoon is only 15ml in the US.
29 Feb 20
Thanks for your help. I am in the UK and I think a tablespoon here is probably 20ml.
A UK tablespoon is 15ml. Very quick answer to your queries from google…
7 Sep 21
I’m allergic to honey
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 51 minutes ago by Penz
in Welcome to The Fast Diet and Exercise forums • updated 1 hour, 28 minutes ago by Lindsay L.
in Weight loss • updated 4 hours, 43 minutes ago by symba7
• All recent topics •
Copyright © 2021 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.