I have been suffering from a nasty cold for a few days and making myself a honey and lemon drink which has helped and which I find I have enjoyed drinking! I have, however, no idea what the calorific or sugar value of the drink would be especially the honey component. I use about a tablespoon of honey for 1 lemon. I don’t intend drinking this when not got a cold, but for future reference would like to know more about honey in this context. Any help would be most welcome. Cheers.

Thanks for your help. I am in the UK and I think a tablespoon here is probably 20ml.