Today is the first step and first day, I truly want success
Question: can I interchange breakfast and dinner?
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Hi All. My name is Irabor Mark, a science technologist, at the College of Medicine University of Ibadan Nigeria, and a Weight Loss and fitness coach.
Our mission is simple.
• To make weight loss, muscle building and living healthy as painless and fun as humanly possible.
• To learn EXACTLY how to cut down a bit of your belly fat, hips and thighs every day, even while you sleep.
• To discover our Simple Blueprint for Sustainable Fat Loss Built On QUALITY Workouts And HEALTHY Meals…
Irabor Mark
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Welcome to The Fast Diet and Exercise forums • updated 17 minutes ago by FUNSHIPFREDDIE
in Welcome to The Fast Diet and Exercise forums • updated 3 hours, 13 minutes ago by Anzac65
in Weight loss • updated 7 hours, 36 minutes ago by Brads27
2:55 pm
26 Sep 23