This forum contains 239 topics and 5,879 replies, and was last updated by Couscous 8 hours, 30 minutes ago.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Weight loss • updated 5 minutes ago by ccco
in Medical conditions and fasting • updated 44 minutes ago by kerrshay
in Weight loss • updated 1 hour, 11 minutes ago by symba7
