Continuous Glucose Monitoring (CGM) during IF – is it useful?

Welcome to The Fast Diet The official Fast forums Body Science of intermittent fasting
Continuous Glucose Monitoring (CGM) during IF – is it useful?

This topic contains -1 replies, has 1 voice, and was last updated by  alexm_ 2 years, 7 months ago.

Viewing 1 post (of 1 total)

  • I’m thinking about undergoing Continuous Glucose Monitoring (CGM). Anybody here tried personally during complete alternate-day fasting (total intermittent energy restriction), or “One Meal a Day” (OMAD) or some other IF? If so, what were results, is it worth it?

    If not personally, please help find studies and/or personal blog posts about that. I was able only find posts about personal CGM (no IF) and promotional info related to CGM during IF.

Viewing 1 post (of 1 total)

You must be logged in to reply.