I have read 2 fasting books. Eat fast, live longer and The Fast Way (both on my kindle I think) and The Fast Way mentioned that drinking diet coke, even though it had zero calories is bad as the sweeteners encouraged you to crave sugar, does anyone else get this?
I decided to give up Diet Coke for New Years and so far I would agree, I am going for the biscuit drawer a whole lot less now!
1:03 am
5 Jan 16