Welcome to The Fast Diet › The official Fast forums › Body › Weight loss › Weight fluctuations
This topic contains -1 replies, has 2 voices, and was last updated by vendor 2 weeks, 5 days ago.
Viewing 2 posts - 1 through 2 (of 2 total)
17 Apr 21
I started the 5:2 at the end of February, and I’m so chuffed with how it’s going (I started at 12st3lb). However…
I try to avoid weighing myself too often, but sometimes I get tempted to check and see if there is any progress, and find that my weight has fluctuated throughout the week.
For example, I went from:
11st11 to 11st8
back up to 11st10 to 11st11 to 11st6
This occurred all within the space of three weeks. The overall trend is that the weight is gradually going down but I wondered if anyone else has this issue?
18 Apr 21
Guys I’m thinking about to losing some pounds. I need your help. What do you guys think about KETO. Here’s a free ebook that I’ve just checked out https://sites.google.com/view/5-ways-to-lose-weight-fast-now/home but I’m not sure. Some of the recipes are cool, but what do you guys think? Comment below and let me know.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Personal stories • updated 16 minutes ago by Fuvvie
in Weight loss • updated 4 hours, 37 minutes ago by symba7
in Weight loss • updated 4 hours, 43 minutes ago by travis8083
• All recent topics •
Copyright © 2021 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.