Hi folks, recently had an attack in nov-23 and below is my case.

my fasting method:
1. six days
2. dinner only
3. banana, apples, cucumbers, pomegranate, handful of almonds
4. water throughout the day

Before 2017 – never fasted, no attacks
2017 – fasted attack on 4th day of fasting
2018 – didn’t fast, no attack
2019 – didn’t fast, no attack
2020 – didn’t fast, no attack
2021 – did fast, had gastric problem but not attack
2022 – didn’t fast, no attack
2023 – fasted, attack on 5th day

following the pattern, i feel fasting for several days with this high carb, low calories is causing my attack.

so if i stop doing longer fasts , does it remove the need for removing gallbladder.

im not sure how to convince the doctors. their theory is, i had two attacks, so just get it removed before it gets complicated.

but in all these ive done high fat + low carb diets several times. but never had any attacks.

Appreciate your opinion on this.