Welcome to The Fast Diet › The official Fast forums › Body › Weight loss › Rapid weight gain in 48hrs – help!
This topic contains 0 replies, has 2 voices, and was last updated by Cinque 4 months ago.
Viewing 2 posts - 1 through 2 (of 2 total)
7 Feb 21
I’ve lost over 3 stone over the last 6 months with on off use of Fast 800 and love it. However this weekend, I reached my goal of losing over 3 stone and for my birthday celebrations I stopped fasting and in a 48 hours period my weight increased by 1 stone!! I can’t understand it fully as I’ve had no bread, pasta, rice but have had some booze, choc and a few biscuits (nothing excessive or gorging myself). My stomach aches too.
Has anyone experienced such a massive weight gain and any ideas??
8 Feb 21
The celebratory feast foods you ate contain more sugar and salt than you have been eating, and lots of water will be staying in your body because of that.
It will do its job and be gone. Don’t panic.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 17 minutes ago by Cinque
in Weight loss • updated 3 hours, 11 minutes ago by Penz
in Weight loss • updated 10 hours, 7 minutes ago by Nanafixit
• All recent topics •
Copyright © 2021 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.