Rapid weight gain in 48hrs – help!

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Rapid weight gain in 48hrs – help!

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This topic contains 0 replies, has 3 voices, and was last updated by  timmothysmith01 7 months, 1 week ago.

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  • Tim2021

    8:01 pm

    7 Feb 21

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    I’ve lost over 3 stone over the last 6 months with on off use of Fast 800 and love it. However this weekend, I reached my goal of losing over 3 stone and for my birthday celebrations I stopped fasting and in a 48 hours period my weight increased by 1 stone!! I can’t understand it fully as I’ve had no bread, pasta, rice but have had some booze, choc and a few biscuits (nothing excessive or gorging myself). My stomach aches too.
    Has anyone experienced such a massive weight gain and any ideas??
    Thanks

    Cinque

    8:10 pm

    8 Feb 21

    Permalink

    The celebratory feast foods you ate contain more sugar and salt than you have been eating, and lots of water will be staying in your body because of that.
    It will do its job and be gone. Don’t panic.

    timmothysmith01

    3:21 pm

    4 May 23

    Permalink

    A meal heavy in carbs, such as pasta or rice, might cause some people, especially those who have been dieting or fasting, to store it as glycogen. Water is stored with glycogen, which results in rapid weight gain through water retention (up to 2 pounds in one day).

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