Welcome to The Fast Diet › The official Fast forums › Body › Weight loss › Rapid weight gain in 48hrs – help!
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7 Feb 21
I’ve lost over 3 stone over the last 6 months with on off use of Fast 800 and love it. However this weekend, I reached my goal of losing over 3 stone and for my birthday celebrations I stopped fasting and in a 48 hours period my weight increased by 1 stone!! I can’t understand it fully as I’ve had no bread, pasta, rice but have had some booze, choc and a few biscuits (nothing excessive or gorging myself). My stomach aches too.
Has anyone experienced such a massive weight gain and any ideas??
8 Feb 21
The celebratory feast foods you ate contain more sugar and salt than you have been eating, and lots of water will be staying in your body because of that.
It will do its job and be gone. Don’t panic.
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