I have had far fewer migraines since I started fasting. It is more likely to improve it than not. I got auras a couple of times but didn’t want to take painkillers on an empty stomach but no pain developed. Stress is harder though. I found I just didn’t lose weight while stressed from arguments and resisting temptation was harder but later when things had calmed down I would get a whoosh and so get belated benefit from the fasting, so it is worth trying to carry on. But don’t be hard on yourself if you slip up. Persistence not perfection is what is called for.

Has anyone of you tried cannabis for migraines? I came across this website about different strains of cannabis and their medicinal purpose. I found out that this strain http://www.gyo.green/paradise-seeds-belladonna-par-bld-f.html is the most effective strain for migraines.

I have had migraines for many years now. I have the ones with Aura and they are brutal. I started a new medication called Aimovig which is a once a month injection. Prior to this I was having multiple migraines per month sometimes multiples in just a few days. I took the first injection on October 26th and another on November 23 and I haven’t had any migraines, not even headaches since starting it.

I am now starting the 5:2 diet to try and help lose some weight even though I don’t have much to lose but was informed I was getting fatty liver disease and I needed to drop some weight. I’m 64 years old.