Lots of medication, average of one grand mal per month.
Is the fast diet a good idea? I’ve read that fasting strengthens the immune system and
aids your body to repair itself, maybe its possible to help yourself?? Anyone with advice.
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Hi Ann and welcome:
If I had epilepsy I would be eating a ketogenic diet: https://en.wikipedia.org/wiki/Ketogenic_diet
A ketogenic diet and 5:2 work well together. If you are not on a ketogenic diet, then 5:2 will move you a bit toward the effects the diet gives.
Good Luck!
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9:19 pm
1 Nov 15