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Viewing 50 topics - 1,151 through 1,200 (of 10,018 total)

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- New Book Fast 800 by Michael Mosley
  
  started by coffeebrain2019 in Welcome to The Fast Diet and Exercise forums
- 6
- 5 years, 11 months ago
  by coffeebrain2019
- Type 2 Diabetic
  
  started by golfmad in Medical conditions and fasting
- 5
- 5 years, 11 months ago
  by cornish-jane
- 2nd time round in NZ! Kia Ora!
  
  started by laird3000 in Welcome to The Fast Diet and Exercise forums
- 4
- 5 years, 11 months ago
  by flyingplanes
- Fantastic regime
  
  started by Fatdoggie in Welcome to The Fast Diet and Exercise forums
- 3
- 5 years, 11 months ago
  by fasting_me
- Evening meal protein and vegetables and can’t sleep!
  
  started by Delayedgratification in General health
- 2
- 5 years, 11 months ago
  by Cinque
- My Fast Diet Accountabilty
  1 2 3
  started by sabina in Personal stories
- 105
- 5 years, 11 months ago
  by sabina
- November 2018 Monthly Challenge
  1 2 3 … 14 15 16
  started by Basyjames in Weight loss
- 757
- 5 years, 12 months ago
  by steffieagle
- Why WHEN you eat matters
  1 2 3
  started by Michael in Science of intermittent fasting
- 140
- 5 years, 12 months ago
  by Jilrob
- Everything to gain and lots to lose
  
  started by SPICCATTO in Welcome to The Fast Diet and Exercise forums
- 2
- 5 years, 12 months ago
  by fasting_me
- Veggiesaurus – My journey to fat loss
  
  started by veggiesaurus in Weight loss
- 26
- 6 years ago
  by fasting_me
- bread not rising!
  
  started by startercook in Recipes
- 18
- 6 years ago
  by PJBR
- how to lose weight fast?
  
  started by emma harry in General health
- -6
- 6 years ago
  by patilpooja
- New to this
  
  started by Tipsywitch in Welcome to The Fast Diet and Exercise forums
- 4
- 6 years ago
  by fasting_me
- Tips for a frothy drink on a fasting day
  
  started by Delayedgratification in Support, chat and encourage
- 6
- 6 years ago
  by Delayedgratification
- A healthy body and soul
  
  started by Rachelwilliams91 in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years ago
  by fasting_me
- New 800 calorie fast day ?
  
  started by Phoxy in Welcome to The Fast Diet and Exercise forums
- 5
- 6 years ago
  by Helly74
- Question on serving size
  
  started by MsInformation in Meal plans and meals
- 5
- 6 years ago
  by fasting_me
- HRT (continuous patch) and 5:2
  
  started by Id rather read a book in Medical conditions and fasting
- 5
- 6 years ago
  by AmcharaHealth
- 7 Day Water Fast
  
  started by Lea9 in Different approaches to intermittent fasting
- 4
- 6 years ago
  by diverdog
- Effect of 5:2 on gut bacteria?
  
  started by Bettsygirl in Science of intermittent fasting
- 43
- 6 years ago
  by Pogo1
- LITTLE VOICES – JOIN THIRD TIME LUCKY – NOW MAINTAINING
  1 2
  started by Third time lucky in Weight maintenance
- 66
- 6 years ago
  by Third time lucky
- Chronic Fatigue Syndrome
  1 2 3 4
  started by AnnieL43 in Medical conditions and fasting
- 182
- 6 years ago
  by aerostatic
- Food for Thought on a Fast Day – Losing weight and drinking water
  1 2 3
  started by Michael in Weight loss
  Tags: Food for Thought on a Fast Day
- 118
- 6 years ago
  by Slimone123
- November challenge – how to keep on track forum
  
  started by longlife1 in Weight loss
- 2
- 6 years ago
  by longlife1
- When to stop? What is a healthy target anyway?
  
  started by lemonstar in General health
- 18
- 6 years ago
  by lemonstar
- Need help with intermittent fasting
  
  started by bartman1912 in Science of intermittent fasting
- 3
- 6 years ago
  by bartman1912
- gaining weight after a "break"
  
  started by gloryfn in Weight maintenance
- 3
- 6 years ago
  by fasting_me
- Fasting
  
  started by Nika85 in Welcome to The Fast Diet and Exercise forums
- 3
- 6 years ago
  by bigbooty
- Fasting days
  
  started by doric11 in Science of intermittent fasting
- 2
- 6 years ago
  by fasting_me
- Over eating carbs
  
  started by Daisy77 in Top tips
- 3
- 6 years ago
  by ayurvedictr
- 5 a day fruit and veg
  
  started by naminami in Top tips
- 11
- 6 years ago
  by ayurvedictr
- OCTOBER 2018 – Monthly Challenge
  1 2 3 … 20 21 22
  started by Debster251 in Weight loss
- 1,059
- 6 years ago
  by Bellyblast
- November 2018 Monthly Challenge
  
  started by Nanafixit in Weight loss
- 3
- 6 years ago
  by metatauta
- Really struggling on Non-fast days
  
  started by Martie in Different approaches to intermittent fasting
- 20
- 6 years ago
  by Martie
- November 2018 Challenge
  
  started by Nanafixit in Weight loss
- 3
- 6 years ago
  by michelinme
- frozen yoghurt recipe
  
  started by startercook in Recipes
- 5
- 6 years ago
  by mukica
- Losing weight but not inches
  
  started by delly62 in Weight loss
- 6
- 6 years ago
  by delly62
- New to 5.2
  
  started by Bunny9 in Welcome to The Fast Diet and Exercise forums
- 44
- 6 years ago
  by WrXgirl
- weight increase why??
  
  started by karenlandy in Before and after
- 4
- 6 years ago
  by ayurvedictr
- Any advice for moms with small kids and fasting? New to fast diet
  
  started by Yelles in Welcome to The Fast Diet and Exercise forums
- 7
- 6 years, 1 month ago
  by Yelles
- Roller-coasting – appetite loss to starving
  
  started by AlizarinCrimson in Weight loss
- 5
- 6 years, 1 month ago
  by AlizarinCrimson
- Pickles and Fast Day
  
  started by eckart in Welcome to The Fast Diet and Exercise forums
- 3
- 6 years, 1 month ago
  by fasting_me
- 16/8 7 days a week vs 5/2
  
  started by cheryl guliner in Support, chat and encourage
- 31
- 6 years, 1 month ago
  by Uki
- Can someone help me?
  
  started by Viking1980 in Weight loss
- 9
- 6 years, 1 month ago
  by fasting_me
- Do vitamins count against the calories on fast day?
  
  started by eckart in Welcome to The Fast Diet and Exercise forums
- 8
- 6 years, 1 month ago
  by fasting_me
- New to this. Come say hi
  
  started by Davidm90 in Welcome to The Fast Diet and Exercise forums
- 8
- 6 years, 1 month ago
  by fasting_me
- Set weight point theory does anyone dispute this?
  
  started by Delayedgratification in Weight loss
- 7
- 6 years, 1 month ago
  by CalifDreamer
- Three 36 hour fasts in a week and only 3 pounds
  
  started by ChrisPE in Weight loss
- 19
- 6 years, 1 month ago
  by ChrisPE
- Changes needed to approach – Suggestions please!
  
  started by Kat3rnat3r in Different approaches to intermittent fasting
- 5
- 6 years, 1 month ago
  by Sim2911
- New to this!
  
  started by kohlio10 in Weight loss
- 3
- 6 years, 1 month ago
  by fasting_me

Viewing 50 topics - 1,151 through 1,200 (of 10,018 total)

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