Oops I said Kelee instead of Vega last post.
There aren’t many things to celebrate with CFS so I make the most of blaming every mistake on brainfog! π
Vega, if you need a push to get you going, why not try just one day. It is sensible not to commit yourself to the 5:2 regime when you are feeling scared it might be unbearable.
Do a one day trial and see what it feels like to eat only 500 calories through the day.
Then you can decide whether to try it for longer.
BTW Congratulations on giving up smoking! That is a great thing for your health, and I would bet that you will find 5:2 easier than that!
Best wishes, I am planning for a Fast Day tomorrow!
9:35 pm
18 Oct 15