I was first diagnosed with an underactive thyroid then chronic fatigue. I hadn’t been able to exercise and the weight slowly piled on over the past couple of years. I have been on the 5:2 for 3 weeks and am finding increased energy levels on the day following my fast day and though I don’t weigh myself, my clothes are fitting better so it’s definitely working. Anyone else out there finding CFS symptoms are improving? Cheers, Annie.
10:55 pm
29 May 13