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This topic contains 3 replies, has 4 voices, and was last updated by  coffeebrain2019 5 years, 3 months ago.

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  • Pinkcookieslol

    7:24 pm

    2 Jan 19

    Permalink

    Hi everybody!
    Im glad to be back on the slim fast diet.
    I had a huge success the last time i was on it.
    Hoping to achieve my goal once again in 3 months.

    daw1962

    8:24 am

    3 Jan 19

    Permalink

    Hi Pinkcookeslol

    I am a newbie here, first fast day today, how did you find the plan worked for you?

    fasting_me

    8:44 pm

    4 Jan 19

    Permalink

    Hi, guys.
    I’ve been doing this Lifestyle for more than 5.5 years and it works. We lost the weight we wanted to lose in 6 months and have continued doing the 5:2 ever since for Maintainance.

    Pink, glad you have a goal. After 3 months, will you continue to Fast once or twice a week?

    daw, how did you do on your 1st Day? What are your goals and how will you achieve them?

    coffeebrain2019

    2:14 pm

    5 Jan 19

    Permalink

    Fasting_me, do you fast one day a week for maintenance or do you still do two? Thanks.

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