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This topic contains 3 replies, has 4 voices, and was last updated by coffeebrain2019 2 months, 2 weeks ago.
Viewing 4 posts - 1 through 4 (of 4 total)
2 Jan 19
Im glad to be back on the slim fast diet.
I had a huge success the last time i was on it.
Hoping to achieve my goal once again in 3 months.
3 Jan 19
I am a newbie here, first fast day today, how did you find the plan worked for you?
4 Jan 19
I’ve been doing this Lifestyle for more than 5.5 years and it works. We lost the weight we wanted to lose in 6 months and have continued doing the 5:2 ever since for Maintainance.
Pink, glad you have a goal. After 3 months, will you continue to Fast once or twice a week?
daw, how did you do on your 1st Day? What are your goals and how will you achieve them?
5 Jan 19
Fasting_me, do you fast one day a week for maintenance or do you still do two? Thanks.
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