Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › Everything to gain and lots to lose
This topic contains 1 reply, has 2 voices, and was last updated by fasting_me 1 week, 6 days ago.
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28 Nov 18
Just joined this evening, ready to start the journey to a healthy me.
29 Nov 18
Good for you SPICCATTO! Welcome to Fasting. What are your goals and where are you coming from?
I’ve been Fasting with my husband for 5.5 years and we are very happy that we took the weight off and that it stayed off. We still Fast 2 days/week.
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