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Viewing 50 topics - 1,351 through 1,400 (of 10,018 total)

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- Can't digest any carbs after 7 day fast
  
  started by Bill8 in Benefits and side effects
- 4
- 6 years, 4 months ago
  by Bill8
- Help me shed these 50lbs
  
  started by Bumblebee19 in Weight loss
- 5
- 6 years, 4 months ago
  by fasting_me
- When should you drink
  
  started by Martieda in Meal plans and meals
- 5
- 6 years, 4 months ago
  by fasting_me
- August 2017 – 31 Day Challenge
  1 2 3 … 39 40 41
  started by Debster251 in Weight loss
- 2,028
- 6 years, 4 months ago
  by Yondi
- Motivational stories
  
  started by Annabelle48 in Weight loss
- 4
- 6 years, 4 months ago
  by bigbooty
- The journey begins
  
  started by Phoenix_CBR600 in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 4 months ago
  by fasting_me
- Eating Days
  
  started by michelemm1 in General health
- 1
- 6 years, 4 months ago
  by daniela34
- Steady Weight Increase
  
  started by Ifast4life in Weight maintenance
- 9
- 6 years, 4 months ago
  by Fruitcake3
- Chinese on a NFD?
  
  started by thtcrazyguy in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 4 months ago
  by fasting_me
- 7 weeks in and floundering!
  
  started by LizFig in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 4 months ago
  by fasting_me
- First week done! 6lb down!
  
  started by thtcrazyguy in Welcome to The Fast Diet and Exercise forums
- 9
- 6 years, 4 months ago
  by fasting_me
- TopTip
  
  started by gooseylucey in Top tips
- 1
- 6 years, 4 months ago
  by VibeRadiant
- Another newbie on her weight loss journey…
  
  started by jadepearl in Weight loss
- 12
- 6 years, 4 months ago
  by fasting_me
- 7 weeks in and floundering!
  
  started by LizFig in Welcome to The Fast Diet and Exercise forums
- 5
- 6 years, 4 months ago
  by fasting_me
- 16/8 Diet
  
  started by Kristine A in Benefits and side effects
- 8
- 6 years, 4 months ago
  by Kristine A
- 6 weeks in
  
  started by Runamok in Welcome to The Fast Diet and Exercise forums
- 18
- 6 years, 4 months ago
  by Runamok
- Actual, complete fast on fast days
  
  started by scarlettspops@gmail.com in Welcome to The Fast Diet and Exercise forums
- 4
- 6 years, 4 months ago
  by bigbooty
- Are body fat measurements on scales accurate?
  
  started by Gerard1 in Weight loss
- 2
- 6 years, 4 months ago
  by bigbooty
- Hello, not exactly new but been following 5:2 since February.
  
  started by Cal62 in Welcome to The Fast Diet and Exercise forums
- 5
- 6 years, 4 months ago
  by Cal62
- 800 plus 14 hours total fast?
  
  started by khog06 in Different approaches to intermittent fasting
- 7
- 6 years, 4 months ago
  by Cinque
- Back again… any support appreciated!
  
  started by LittleDragon in Welcome to The Fast Diet and Exercise forums
- 31
- 6 years, 4 months ago
  by Hollybear88
- Finished First FD
  
  started by AdRa in Weight loss
- 2
- 6 years, 4 months ago
  by jadepearl
- What fitness program can you recommend to commit into for weight loss.
  
  started by RCamacho in Weight loss
- 14
- 6 years, 4 months ago
  by Hohoho
- Xylitol metabolism
  
  started by sw600 in Science of intermittent fasting
- 5
- 6 years, 4 months ago
  by dykask
- 6 Weeks in – No Weight Loss
  
  started by BillyWhizz in Weight loss
- 7
- 6 years, 4 months ago
  by bigbooty
- Hello everyone
  
  started by JofHerts in Welcome to The Fast Diet and Exercise forums
- 3
- 6 years, 4 months ago
  by bigbooty
- Measuring the protein in plant-based protein sources
  
  started by jamesleavold in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 4 months ago
  by fasting_me
- Hi…New and Ready to do this! um…..Help?
  
  started by NACsG in Welcome to The Fast Diet and Exercise forums
- 3
- 6 years, 4 months ago
  by fasting_me
- What really causes your body to store fat-Lessons Learned on the Way to Skinny
  
  started by fitnfast in Weight loss
- 5
- 6 years, 4 months ago
  by dykask
- MODY 2 (mutation of Glucokinase gene) and fasting
  
  started by Zeffer in Medical conditions and fasting
- 1
- 6 years, 4 months ago
  by Zeffer
- Type 2 Diabetes
  
  started by LesleyMG in General health
- -4
- 6 years, 4 months ago
  by andersonkevin19
- Diet seems to not be working… Help!
  
  started by JimBuckley in Weight loss
- 20
- 6 years, 4 months ago
  by mishnihor
- Key Fast Diet Ingredients – Where can I find or obtain a consolidated list?
  
  started by Ipswich Wombat in General health
- 2
- 6 years, 4 months ago
  by panchakarma
- Fasting with Ulcerative Colitis
  
  started by Pattycat in Welcome to The Fast Diet and Exercise forums
- 3
- 6 years, 4 months ago
  by bigbooty
- 19:5 anyone?
  
  started by Gail B in Welcome to The Fast Diet and Exercise forums
- 6
- 6 years, 4 months ago
  by Quality72
- Any Plant Based / Vegan People Following 5:2?
  1 2
  started by livethelife in Meal plans and meals
- 55
- 6 years, 4 months ago
  by ElYVR
- Fasting when you really really love food
  
  started by Delayedgratification in Support, chat and encourage
- 42
- 6 years, 4 months ago
  by annette52
- More on what to do if you’re not losing weight
  1 2 3 4 5 6
  started by Michael in Weight loss
- 282
- 6 years, 4 months ago
  by Roldan
- Anybody tried 1:1 ie 1 day eat 1 day fast?
  
  started by 2zero in Welcome to The Fast Diet and Exercise forums
- 3
- 6 years, 4 months ago
  by dykask
- Help no loss for first week.
  
  started by Janey1506 in Welcome to The Fast Diet and Exercise forums
- 7
- 6 years, 4 months ago
  by andersonkevin19
- Not seeing results with the diet.
  
  started by Orly77 in Weight loss
- 21
- 6 years, 4 months ago
  by cornish-jane
- New and enthusiastic
  
  started by keencook in Getting fit
- 6
- 6 years, 4 months ago
  by bigbooty
- Help me… I’m new… does this work
  
  started by Sarah5616 in Welcome to The Fast Diet and Exercise forums
- 21
- 6 years, 4 months ago
  by cornish-jane
- Just Sayin' Hi
  
  started by ScottStewart in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 4 months ago
  by fasting_me
- Weight Watchers any better?
  
  started by shiwen55 in Welcome to The Fast Diet and Exercise forums
- 10
- 6 years, 4 months ago
  by shiwen55
- Prediabetes despite 4 years IF
  
  started by CazT in Medical conditions and fasting
- 8
- 6 years, 5 months ago
  by bigbooty
- Constipation
  
  started by Murpc273 in General health
- 20
- 6 years, 5 months ago
  by bigbooty
- new to 5:2 And currently Keto- anyone else?
  
  started by tiamma in Weight loss
- 2
- 6 years, 5 months ago
  by bigbooty

Viewing 50 topics - 1,351 through 1,400 (of 10,018 total)

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