Merryme, I just read your post and found it very enlightening! I am trying to do a FastEatFast diet as a startup as I read on the internet. My schedule has been fasting Monday Wednesday and Friday. The other days, including weekends, are NFDs. I did not know that I should do three fast days one week and two fast days the next week, alternating weeks. That is good to know! Thanks! Good luck on your plan! I don’t know where you are but if there is a day left, have a nice day! 🙂
10:13 pm
2 Feb 18