Hi JoJo58, Ive, just read your post and feel much better. I’ve been doing 5:2 for 7 months and have lost only a few lbs. According to my TDEE I can eat 1700 cals! if I did I would be huge!! I’m going to try 4:3 and keep my calorie count to 1200.
I hope the weight will come off soon.
Thanks for your tips.
2:23 pm
30 Apr 15