First day of fasting over.
Smashed it.
One foot in front of the other. No booze. No chocolate.
Bring it on!
Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums ›
The journey begins
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
in Welcome to The Fast Diet and Exercise forums • updated 1 hour, 6 minutes ago by ccco
in Weight loss • updated 1 hour, 15 minutes ago by hedgehogs
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 52 minutes ago by marrypetracia
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10:09 pm
11 Jul 18