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Viewing 50 topics - 251 through 300 (of 10,023 total)

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- Recurring Feet Swelling Issue Mostly On Fasting Days
  
  started by spyglass in Medical conditions and fasting
- 6
- 1 year, 11 months ago
  by Judsjo
- Encouragement
  
  started by Meltat74 in General health
- -1
- 1 year, 11 months ago
  by simcoeluv
- Jump-Start January! The January 2023 Monthly Challenge
  1 2 3 … 6 7 8
  started by michelinme in Weight loss
- 398
- 1 year, 11 months ago
  by michelinme
- Michael Moseley 'in search of the perfect sweetener' – BBC article today
  
  started by LittleWing in Top tips
- 3
- 1 year, 11 months ago
  by Tante
- Hi, I'm new from Chigwell,Essex. Uk. Just saying Hi !!
  
  started by Daz_B in Welcome to The Fast Diet and Exercise forums
- 10
- 1 year, 11 months ago
  by Daz_B
- Chef Services
  
  started by Uslindou in Recipes
- 1
- 1 year, 11 months ago
  by Uslindou
- 5:2 Fasting and Protein Supplements
  
  started by SCDomer in Combining Fast Diet and Exercise
- -3
- 1 year, 11 months ago
  by Amazon
- Fab Feb Fasting
  1 2 3 … 7 8 9
  started by lilymartin in Weight loss
- 426
- 1 year, 11 months ago
  by timmothysmith01
- New to 5:2 lifestyle
  
  started by Tomatochutney in Weight loss
- 14
- 1 year, 12 months ago
  by Floridag1rl
- USA Fasters? Back to School Challenge
  
  started by Tennismom in Welcome to The Fast Diet and Exercise forums
- 2
- 1 year, 12 months ago
  by 2life6
- 59 and a new 5:2 in the UK Manchester
  
  started by Dan Spartacus Potts in Welcome to The Fast Diet and Exercise forums
- 0
- 1 year, 12 months ago
  by Dan Spartacus Potts
- Nimble November Challenge 2022
  1 2 3 … 6 7 8
  started by funshipfreddie in Welcome to The Fast Diet and Exercise forums
- 370
- 1 year, 12 months ago
  by camkenneth1993
- Moving from Fast 800 to 3:4 transition. Information please.
  
  started by Ednabaggins in Welcome to The Fast Diet and Exercise forums
- 0
- 1 year, 12 months ago
  by Plym_Mike
- Decidedly Dangerous December
  1 2 3 … 5 6 7
  started by gardenlily in Welcome to The Fast Diet and Exercise forums
- 342
- 1 year, 12 months ago
  by Maui
- Hello I'm new! from Georgia, US (Ankylosing Spondylitis)
  
  started by Paige13 in Welcome to The Fast Diet and Exercise forums
- 0
- 1 year, 12 months ago
  by Paige13
- Pickle eaters
  
  started by Khoward1976 in Welcome to The Fast Diet and Exercise forums
- 1
- 1 year, 12 months ago
  by Tante
- Consecutive Days
  
  started by Drcotton in Welcome to The Fast Diet and Exercise forums
- 2
- 1 year, 12 months ago
  by Drcotton
- Back after a break
  
  started by Purplegranny in Welcome to The Fast Diet and Exercise forums
- 4
- 1 year, 12 months ago
  by Purplegranny
- Fibroids?
  
  started by corbiegirl in Medical conditions and fasting
- 1
- 1 year, 12 months ago
  by jenni tee
- So far, so good…
  1 2
  started by Jaded13 in Personal stories
- 59
- 1 year, 12 months ago
  by Jaded13
- OMAD (one meal a day)
  
  started by Purplegranny in Benefits and side effects
- 1
- 1 year, 12 months ago
  by Purplegranny
- 700 Calories Burned On Treadmill – 5k
  
  started by BellyMustGo in Getting fit
- 1
- 2 years ago
  by bcjmmac
- 5:2 with running
  
  started by lisahawk in Combining Fast Diet and Exercise
- 25
- 2 years ago
  by Were Not Dead Yet
- Fasting Day is okay; Two Following Days Hell on Steroids!
  
  started by Bernice_in_Boston in Coping strategies for hunger
- 1
- 2 years ago
  by Tante
- 2 Consecutive days fasting
  
  started by Pattience in Different approaches to intermittent fasting
- 23
- 2 years ago
  by Levermonkey
- Thinking about getting a juicer
  
  started by Babayance in Weight loss
- 2
- 2 years ago
  by Tante
- Psychological effects of intermittent fasting
  
  started by UCL_Researcher in Science of intermittent fasting
- 1
- 2 years ago
  by micheldos
- Changing fast dates
  
  started by domii27 in Planning
- -4
- 2 years ago
  by annette52
- by dr mosley sleep study
  
  started by wiltldnrUSA in Announcements
- 0
- 2 years ago
  by Minka
- Study in China find CR extends life
  
  started by deshartman in Science of intermittent fasting
- 1
- 2 years ago
  by rockyromero
- Just beginning. 1st Fast day will be tomorrow (1/19)
  
  started by BigE in Personal stories
- 0
- 2 years ago
  by BigE
- Back on this after 7 years away. Week 1, first fast day.
  
  started by Velvetmycni in Personal stories
- 4
- 2 years, 1 month ago
  by timetochange
- Lentils (red, green, yellow…)
  
  started by sallllllllly in Meal plans and meals
- 8
- 2 years, 1 month ago
  by nellywilk
- High Blood Pressure Caused by 5:2?
  1 2 3
  started by JeiCR in Medical conditions and fasting
- 121
- 2 years, 1 month ago
  by PinkQueen
- Coronavirus and Fasting
  
  started by Jayneyw in General health
- 2
- 2 years, 1 month ago
  by Jayneyw
- Not losing any weight!?
  
  started by PickledEgg in Weight loss
- -41
- 2 years, 1 month ago
  by keepyourpantson
- What am I doing wrong-Belly fat!!
  
  started by birdgirl94 in Weight loss
- 23
- 2 years, 2 months ago
  by Surbhi Jais
- Super October 2022 Challenge
  1 2 3 … 5 6 7
  started by AT in Welcome to The Fast Diet and Exercise forums
- 338
- 2 years, 2 months ago
  by Maui
- 20:4 but food is gathering in my nasal mucus
  
  started by LemonWindow in Medical conditions and fasting
- 2
- 2 years, 2 months ago
  by farmlandbun
- Fish allergy
  
  started by David Hunter in Medical conditions and fasting
- 2
- 2 years, 2 months ago
  by SongBirdMe
- Does the contraceptive pill break your fast?
  
  started by rolopolo in General health
- -1
- 2 years, 2 months ago
  by LauraNorda
- Eczema
  
  started by PrattsCM in Medical conditions and fasting
- 5
- 2 years, 2 months ago
  by Ann Joyce
- Alcohol
  
  started by bee1969 in Welcome to The Fast Diet and Exercise forums
- 2
- 2 years, 2 months ago
  by DavidGlid
- I would love to hear from anyone who has had improved mood with IF, or low carb
  
  started by Bingeingqueen in Mood
- 10
- 2 years, 2 months ago
  by dorisous
- I'm tired of dieting and I don't know what else to do.
  
  started by jakiefriks9 in Combining Fast Diet and Exercise
- -14
- 2 years, 2 months ago
  by HappyNow
- Does dancing lower weight?
  
  started by GeorgeQueen in Getting fit
- -16
- 2 years, 2 months ago
  by rock
- How Do You Reward Yourself?
  
  started by Onlyhermes in Support, chat and encourage
- 23
- 2 years, 2 months ago
  by Delayedgratification
- Saucy and Svelte September!
  1 2 3 4 5 6
  started by matpi in Welcome to The Fast Diet and Exercise forums
- 273
- 2 years, 3 months ago
  by BrightonBelle
- Unhealthy, unhappy 30 something who can't find mojo!
  
  started by Trog1 in Medical conditions and fasting
- 0
- 2 years, 3 months ago
  by farmlandbun

Viewing 50 topics - 251 through 300 (of 10,023 total)

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