Welcome to The Fast Diet › The official Fast forums › Fast Exercise › Getting fit › Does dancing lower weight?
This topic contains -10 replies, has 3 voices, and was last updated by fastgirl32 3 weeks, 5 days ago.
Viewing 3 posts - 1 through 3 (of 3 total)
7 Dec 20
I enrolled for a month-long Tahitian dance lessons specifically to lose weight. Do you think it will work? Should I do other exercises too?
9 Feb 21
Weight loss comes from burning more calories than you eat. If you are expending more calories than you are bringing in, then yes.
17 Mar 21
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