Welcome to The Fast Diet › The official Fast forums › Fast Exercise › Getting fit › Does dancing lower weight?
This topic contains -12 replies, has 3 voices, and was last updated by fastgirl32 4 months, 1 week ago.
Viewing 3 posts - 1 through 3 (of 3 total)
7 Dec 20
I enrolled for a month-long Tahitian dance lessons specifically to lose weight. Do you think it will work? Should I do other exercises too?
9 Feb 21
Weight loss comes from burning more calories than you eat. If you are expending more calories than you are bringing in, then yes.
17 Mar 21
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 4 hours, 57 minutes ago by GdayfromSA
in Weight loss • updated 7 hours, 36 minutes ago by symba7
in Weight loss • updated 10 hours, 40 minutes ago by stitchincarol
• All recent topics •
Copyright © 2021 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.