Does dancing lower weight?

This topic contains -10 replies, has 3 voices, and was last updated by  fastgirl32 3 weeks, 5 days ago.

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  • I enrolled for a month-long Tahitian dance lessons specifically to lose weight. Do you think it will work? Should I do other exercises too?

    Weight loss comes from burning more calories than you eat. If you are expending more calories than you are bringing in, then yes.

    tru walking

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