Does dancing lower weight?

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  • I enrolled for a month-long Tahitian dance lessons specifically to lose weight. Do you think it will work? Should I do other exercises too?

    Weight loss comes from burning more calories than you eat. If you are expending more calories than you are bringing in, then yes.

    tru walking

    dancing not only lowers the weight but also make you flexible and fit even it buns highest amount of calories i prefer every one should dance whether he is old or young

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