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Viewing 50 topics - 1,201 through 1,250 (of 10,018 total)

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- Why is "non-black" coffee a no-no?
  1 2
  started by Esther in Coping strategies for hunger
- 51
- 6 years, 1 month ago
  by maria1994
- Weight gain after fast day
  
  started by ncsuzta in Weight loss
- 9
- 6 years, 1 month ago
  by fasting_me
- Stevia same as other artificial sweeteners?
  
  started by Matrika in Medical conditions and fasting
- 35
- 6 years, 1 month ago
  by Matrika
- Hi
  
  started by Josie87 in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 1 month ago
  by fasting_me
- 5:2 and constipation!
  
  started by Poody in General health
- 10
- 6 years, 1 month ago
  by fasting_me
- Fasting and Bikram/Hot Yoga
  
  started by shelly86 in Combining Fast Diet and Exercise
- 7
- 6 years, 1 month ago
  by Jetmechanic
- Water Kefir
  
  started by Sue K in Meal plans and meals
- 1
- 6 years, 1 month ago
  by CalifDreamer
- Howdy from Texas!
  
  started by Mike McGowan in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 1 month ago
  by fasting_me
- I started binging after 6 months on 5:2
  
  started by AdelaCZ in Welcome to The Fast Diet and Exercise forums
- 3
- 6 years, 1 month ago
  by Chrisjeanne
- What about the good news?
  
  started by Kristina in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 1 month ago
  by Cinque
- Newbie
  
  started by Junebug16 in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 1 month ago
  by fasting_me
- Hi
  
  started by mukica in Welcome to The Fast Diet and Exercise forums
- 6
- 6 years, 1 month ago
  by fasting_me
- Weight watchers and 5:2
  
  started by suzysu72 in Welcome to The Fast Diet and Exercise forums
- 4
- 6 years, 1 month ago
  by suzysu72
- Waterfasting questions
  
  started by Draoi in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 1 month ago
  by Amazon
- 3 weeks in
  
  started by AliBroom in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 1 month ago
  by BexW
- Non fast day tiredness
  
  started by Sim2911 in General health
- 4
- 6 years, 1 month ago
  by theAlexis
- Weight up with menopause or HRT … or both?!
  
  started by Squirrel2 in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 1 month ago
  by suzysu72
- A diet that works
  
  started by Holly2448 in Weight maintenance
- -7
- 6 years, 1 month ago
  by mukica
- 800 CALORIES FOR WEIGHT LOSS
  
  started by Quacka in Weight loss
- 2
- 6 years, 1 month ago
  by Quacka
- Walking every day helps
  
  started by joscot in Getting fit
- 15
- 6 years, 1 month ago
  by mukica
- One day fast versus the longevity diet – 6 years on
  
  started by Tobias Karlsson in Science of intermittent fasting
- 5
- 6 years, 1 month ago
  by thinatlast
- Yay! First day done!!
  
  started by fastandfree in Welcome to The Fast Diet and Exercise forums
- 3
- 6 years, 1 month ago
  by fasting_me
- Constipation.
  
  started by mrchris in Benefits and side effects
- 50
- 6 years, 1 month ago
  by Couscous
- A long road……
  
  started by Munchie in Personal stories
- 50
- 6 years, 1 month ago
  by Munchie
- Lemon and Water
  
  started by Mommypenney in Meal plans and meals
- 9
- 6 years, 1 month ago
  by mukica
- Moderate exercise
  
  started by Shezian in Combining Fast Diet and Exercise
- 13
- 6 years, 1 month ago
  by diverdog
- My tip for late-night sugar cravings!
  
  started by alliex2018 in Top tips
- 3
- 6 years, 1 month ago
  by mukica
- Stop Eating Sugar
  
  started by PrattsCM in Top tips
- 2
- 6 years, 1 month ago
  by mukica
- When to eat?
  
  started by Julieteb in Getting fit
- 5
- 6 years, 1 month ago
  by jamesrcurtis
- Back exercises
  
  started by wotdoino in Fast Strength
- 6
- 6 years, 1 month ago
  by mukica
- Keto Diet
  
  started by Wolf026 in Meal plans and meals
- -2
- 6 years, 1 month ago
  by Wolf026
- September 2018 – Monthly Challenge
  1 2 3 … 20 21 22
  started by Daffodil2010 in Weight loss
- 1,072
- 6 years, 1 month ago
  by FasterJo
- Do you keep it up on holidays?
  
  started by CaineIsCarter in Welcome to The Fast Diet and Exercise forums
- 10
- 6 years, 1 month ago
  by CaineIsCarter
- Do I take my Fitbit exercise calories burn into account on my fast day
  
  started by Emjaykay in Combining Fast Diet and Exercise
- 9
- 6 years, 1 month ago
  by Amazon
- First Day!
  
  started by Claire Suzanne in Welcome to The Fast Diet and Exercise forums
- 4
- 6 years, 1 month ago
  by Josie87
- Am I losing too much?
  
  started by RobinM in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 1 month ago
  by Cinque
- Intro – fasting is changing my life
  
  started by lazyrice in Personal stories
- 2
- 6 years, 1 month ago
  by fasting_me
- Need some tips on breaking the fast (lost 135lbs to date)
  
  started by Mcpenco in Welcome to The Fast Diet and Exercise forums
- 4
- 6 years, 1 month ago
  by fasting_me
- Lost 30 pounds in 5 months!
  
  started by Kharmaman in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 1 month ago
  by fasting_me
- Diet and Body muscles
  
  started by Curious Observer in Welcome to The Fast Diet and Exercise forums
- 12
- 6 years, 1 month ago
  by BrownMason
- If you change nothing, Nothing will be changed for you.
  
  started by jamesrcurtis in Personal stories
- 2
- 6 years, 1 month ago
  by Bingeingqueen
- Benefits of intermittent fasting.
  
  started by jamesrcurtis in Medical conditions and fasting
- 1
- 6 years, 1 month ago
  by jamesrcurtis
- Getting up and going for a walk first thing
  
  started by Delayedgratification in Support, chat and encourage
- 2
- 6 years, 2 months ago
  by fasting_me
- First week!!!
  
  started by Noni N. in Welcome to The Fast Diet and Exercise forums
- 5
- 6 years, 2 months ago
  by fasting_me
- Fasting and medications?
  
  started by Amlien in Medical conditions and fasting
- 2
- 6 years, 2 months ago
  by fasting_me
- 500 calorie diet vs 5 day fast
  
  started by DatBoi in Combining Fast Diet and Exercise
- 2
- 6 years, 2 months ago
  by fasting_me
- stress – how do you manage and stop overeating when overwhelmed?
  
  started by Bingeingqueen in General health
- 15
- 6 years, 2 months ago
  by Bingeingqueen
- Newbie here! 🙂
  
  started by HighFive in General health
- 6
- 6 years, 2 months ago
  by fasting_me
- Michael : before and after
  
  started by Michael in Before and after
- 15
- 6 years, 2 months ago
  by Halfpint1
- 5:2 and the Longevity Diet
  1 2 3 4
  started by CalifDreamer in Science of intermittent fasting
- 169
- 6 years, 2 months ago
  by diverdog

Viewing 50 topics - 1,201 through 1,250 (of 10,018 total)

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