Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › Hi
This topic contains 5 replies, has 2 voices, and was last updated by fasting_me 2 months ago.
Viewing 6 posts - 1 through 6 (of 6 total)
21 Sep 18
I just wanted to introduce myself briefly. To me there is not much interesting to say, my name is Ada, I’m 26 years old and I’m from Manchester.
23 Sep 18
How long have you been part of the Fasting Lifestyle, mukica? I’ve been doing this for 5+ years. It works! Good luck to you, Ada.
11 Oct 18
I’ve been doing it for 3 years
12 Oct 18
Are you maintaining now?
13 Oct 18
On another thread you mentioned a tummy tuck…?
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
• All featured posts •
in Weight loss • updated 5 minutes ago by Ciren2
in Weight loss • updated 1 hour, 1 minute ago by symba7
in Weight maintenance • updated 2 hours, 52 minutes ago by fasting_me
• All recent topics •
Copyright © 2018 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.