Welcome to The Fast Diet › The official Fast forums › Body › Weight loss › November 2018 Monthly Challenge
This topic contains 2 replies, has 3 voices, and was last updated by metatauta 8 months, 3 weeks ago.
Viewing 3 posts - 1 through 3 (of 3 total)
1 Nov 18
Oops sorry ☹ Not really sure how to join and post so hope this works. Recap I’m a 67 years old female who lost two and half stone with 5:2 a few years ago but lapsed and regained a half stone so would like to lose this plus another two stone. I’ve been reading the forums for quite a while now and think I will benefit from actually being on the forum and help to keep me on my weight loss goal
Restarting the 5:2 this week – so would like to join you in the November challenge now that the weather is heating up.
Am 58 and would like to lose half stone minimum.
Day 1 – USA – NFD
Great start to November with a whoosh after 3 FDs this week (accidentally)…started off at 151.6, down 1.4 lbs. from yesterday!
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 6 minutes ago by thinatlast
in Weight loss • updated 3 hours, 16 minutes ago by Graham58
in Weight loss • updated 6 hours, 11 minutes ago by Minols
• All recent topics •
Copyright © 2019 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.