Do vitamins count against the calories on fast day?

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Do vitamins count against the calories on fast day?

This topic contains 7 replies, has 5 voices, and was last updated by  fasting_me 1 month, 2 weeks ago.

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  • I take several vitamins per day and was wondering if I have to subtract those calories from my calorie total on fast days? Thank you!

    Everything that contains calories counts, so the answer is yes you do.

    WTF vitamins contain calories???
    I didn’t know!

    Do all vitamins contain calories?
    I fast and take hair and nails by solgar,is that caloric free?

    I checked and some of my vitamins are 15 to 20 calories per serving a day. This adds up if you take a handful.

    Very little is actually calorie free, I don’t worry too much about my vitamin tablet calories but be very careful if you are taking cold/flu tablets or cough mixture they can be very high in calories and sugar too.

    lol veggiesaurus i was about to take some panadol cold and flu,not anymore thanks

    Hey, gang, don’t sweat the small stuff.

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