All recent topics

Viewing 50 topics - 8,351 through 8,400 (of 10,018 total)

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- Posts
- Latest
- My story (and it's a long one)
  
  started by Nika in Personal stories
- 18
- 10 years, 11 months ago
  by Nika
- Can I eat after 9pm?
  
  started by yongbeng in Meal plans and meals
- 7
- 10 years, 11 months ago
  by Nika
- Haven't posted for a while…
  
  started by Carla in Personal stories
- 8
- 10 years, 11 months ago
  by Nika
- Amazing results
  
  started by furiousfaster in General health
- 38
- 10 years, 11 months ago
  by Nika
- Last fast day of week 2 – disappointed
  
  started by NatashaD in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 11 months ago
  by Nika
- 5:2 and stopping smoking
  
  started by char in Weight loss
- 4
- 10 years, 11 months ago
  by Nika
- adrenalin??
  
  started by valzgor in Benefits and side effects
- 2
- 10 years, 11 months ago
  by fast for life
- How is your concentration?
  
  started by beadybliss in Cognitive impact
- 5
- 10 years, 11 months ago
  by beadybliss
- Having trouble determining what 600 calories looks like
  
  started by JayArras in Welcome to The Fast Diet and Exercise forums
- 9
- 10 years, 11 months ago
  by mitches66
- Frustrated 5:2er
  
  started by yellowelephant in Weight loss
- 9
- 10 years, 11 months ago
  by etherial
- going really well
  
  started by ladybird53 in Welcome to The Fast Diet and Exercise forums
- 11
- 10 years, 11 months ago
  by Stef.
- One Meal A Day Better For People With Type 2 Diabetes
  
  started by wiltldnrUSA in Medical conditions and fasting
- 3
- 10 years, 11 months ago
  by wiltldnrUSA
- THANKSGIVING! any countries have that 2? trying 2 do gluten free
  
  started by wiltldnrUSA in Meal plans and meals
- 13
- 10 years, 11 months ago
  by wiltldnrUSA
- Newcomer from New Jersey USA
  
  started by valzgor in Welcome to The Fast Diet and Exercise forums
- 21
- 10 years, 11 months ago
  by valzgor
- About to start my journey
  
  started by Jenco215 in Welcome to The Fast Diet and Exercise forums
- 9
- 10 years, 11 months ago
  by Jenco215
- New to the site, not the Fast Diet
  
  started by Xenos in Welcome to The Fast Diet and Exercise forums
- 13
- 10 years, 11 months ago
  by Xenos
- On feast days, my tummy is more easily upset
  
  started by LittleTangerine in Medical conditions and fasting
- 2
- 10 years, 11 months ago
  by Nika
- Confused
  
  started by whitby in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 11 months ago
  by Nika
- Been lurking since April…time to plunge on in. SPLASH.
  
  started by Beach Baby in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 11 months ago
  by Beach Baby
- Is 5:2 diet ok for peptic ulcers?
  
  started by jgin123 in Medical conditions and fasting
- 8
- 10 years, 11 months ago
  by Stef.
- Fat Doesn't Make You Fat! Cholesterol isn't bad…
  
  started by aleader in Weight loss
- 16
- 10 years, 11 months ago
  by Carla
- Week 4 and struggling help 🙁
  
  started by emmap in Coping strategies for hunger
- 14
- 10 years, 11 months ago
  by keithlacon
- 1 week in and slightly confused about feast days?
  
  started by NatashaD in Welcome to The Fast Diet and Exercise forums
- 16
- 10 years, 11 months ago
  by NatashaD
- Sorry havent posted for a while!
  
  started by mitches66 in Weight loss
- 9
- 10 years, 11 months ago
  by mitches66
- 3 months in
  
  started by nomagicpill90 in Weight loss
- 9
- 10 years, 11 months ago
  by audrich
- advice and quick
  
  started by Tina321 in General health
- 6
- 10 years, 11 months ago
  by Sharry
- I was able to fast today!!! Whoaaoo!
  1 2
  started by dumpling in Weight loss
- 87
- 10 years, 11 months ago
  by timnz
- Success story
  
  started by oregonfaster in Welcome to The Fast Diet and Exercise forums
- 9
- 10 years, 11 months ago
  by mitches66
- Starting out and scared
  
  started by dtm21 in Welcome to The Fast Diet and Exercise forums
- 7
- 10 years, 11 months ago
  by Stef.
- 5:2 Reboot from So. California/New Fast Diet Books Coming!
  
  started by sapphire in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 11 months ago
  by sapphire
- hi all!
  
  started by angiepangie in Welcome to The Fast Diet and Exercise forums
- 9
- 10 years, 11 months ago
  by happylc
- Help this newbie!!
  
  started by happylc in Welcome to The Fast Diet and Exercise forums
- 26
- 10 years, 11 months ago
  by happylc
- New Starter
  
  started by sandjwood in Welcome to The Fast Diet and Exercise forums
- 19
- 10 years, 11 months ago
  by Nika
- Hello folks
  
  started by Time4change in Welcome to The Fast Diet and Exercise forums
- 9
- 10 years, 11 months ago
  by Nika
- 5:2 Day 1 – A lifetime of indulgence
  
  started by NatashaD in Welcome to The Fast Diet and Exercise forums
- 13
- 10 years, 11 months ago
  by Nika
- Alcohol!
  
  started by mitches66 in Weight loss
- 5
- 10 years, 11 months ago
  by Nika
- totatly fed up now.gutted.
  
  started by ladybird53 in Welcome to The Fast Diet and Exercise forums
- 10
- 10 years, 11 months ago
  by Nika
- 5:2
  
  started by Inka in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 11 months ago
  by Nika
- 2 lb already!
  
  started by Kismet in Welcome to The Fast Diet and Exercise forums
- 6
- 10 years, 11 months ago
  by Nika
- Shout out to all the fasters today
  
  started by mommycakes in Support, chat and encourage
- 7
- 10 years, 11 months ago
  by Nika
- Day 1
  
  started by mcowling in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 11 months ago
  by Nika
- Day 1 In The Books!
  
  started by sweepdaleg45 in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 11 months ago
  by Nika
- Hey Hey
  
  started by dogangel22 in Welcome to The Fast Diet and Exercise forums
- 8
- 10 years, 11 months ago
  by Nika
- Fast day gone wrong
  
  started by vegogirl in Coping strategies for hunger
- 8
- 10 years, 11 months ago
  by Nika
- Hi from Switzerland
  
  started by JTR1965 in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 11 months ago
  by Nika
- Fasting and stress/adrenaline/cortisol response
  
  started by th in Medical conditions and fasting
- 3
- 10 years, 11 months ago
  by th
- Very grumpy on fast days?
  
  started by Yokai-Akira in Mood
- 14
- 10 years, 11 months ago
  by happylc
- Forget everything you know about healthy eating…
  
  started by wiltldnrUSA in Announcements
- 22
- 10 years, 11 months ago
  by Stef.
- Sweating more on fast days.
  
  started by er222 in Benefits and side effects
- 3
- 10 years, 11 months ago
  by austinkmadison

Viewing 50 topics - 8,351 through 8,400 (of 10,018 total)

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