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Viewing 50 topics - 8,301 through 8,350 (of 9,987 total)

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- Overweight Barman Dieted Using The 5:2 Diet And Now Gets Mistaken For Zayn Malik
  
  started by wiltldnrUSA in Weight loss
- 3
- 10 years, 4 months ago
  by etherial
- Diet Shakes?
  
  started by bustoff in Meal plans and meals
- 4
- 10 years, 4 months ago
  by bustoff
- Struggling!
  
  started by NatashaD in Welcome to The Fast Diet and Exercise forums
- 24
- 10 years, 4 months ago
  by Stef.
- Love Reading this Blog
  
  started by raschwandner in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 4 months ago
  by Stef.
- Tummy troubles….
  
  started by NatashaD in Benefits and side effects
- 3
- 10 years, 4 months ago
  by quizzle
- Hi I am the newbie!
  
  started by Steeliebabe in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 4 months ago
  by skinnyjeans
- My Journey
  
  started by mommycakes in Personal stories
- 17
- 10 years, 4 months ago
  by mommycakes
- Of course I want everything!
  
  started by Dra57 in Different approaches to intermittent fasting
- 6
- 10 years, 4 months ago
  by Dra57
- Why Fast? author of grain brain also believes in fasting
  
  started by wiltldnrUSA in Science of intermittent fasting
- 3
- 10 years, 4 months ago
  by Ruthi
- Motivation please
  
  started by skinnyjeans in Welcome to The Fast Diet and Exercise forums
- 11
- 10 years, 4 months ago
  by jollyjo
- Physicians Urge Americans to Stop Wasting Money on Supplements
  
  started by wiltldnrUSA in General health
- 4
- 10 years, 4 months ago
  by wiltldnrUSA
- Big shout out to the Monday morning FASTERS!!
  1 2
  started by dumpling in General health
- 82
- 10 years, 4 months ago
  by Tally99
- Where’s my Dad gone?
  
  started by Mimi in Fasting as a way of life
- 20
- 10 years, 4 months ago
  by Tally99
- Newbie
  
  started by bradsy69 in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 4 months ago
  by Stef.
- mentally preparing lol
  
  started by smithy158 in Welcome to The Fast Diet and Exercise forums
- 13
- 10 years, 4 months ago
  by sylvestra
- Fasting and the Holidays
  
  started by Novascott in Welcome to The Fast Diet and Exercise forums
- 6
- 10 years, 4 months ago
  by symba7
- New to 5:2
  
  started by Mrs-G in Welcome to The Fast Diet and Exercise forums
- 13
- 10 years, 4 months ago
  by snedger
- Happy holidays all!
  
  started by toms mantis in Support, chat and encourage
- 3
- 10 years, 4 months ago
  by fastinginberlin
- ten pounds down! but….
  
  started by molly69 in Weight loss
- 17
- 10 years, 4 months ago
  by Nika
- My story (and it's a long one)
  
  started by Nika in Personal stories
- 18
- 10 years, 4 months ago
  by Nika
- Can I eat after 9pm?
  
  started by yongbeng in Meal plans and meals
- 7
- 10 years, 4 months ago
  by Nika
- Haven't posted for a while…
  
  started by Carla in Personal stories
- 8
- 10 years, 4 months ago
  by Nika
- Amazing results
  
  started by furiousfaster in General health
- 38
- 10 years, 4 months ago
  by Nika
- Last fast day of week 2 – disappointed
  
  started by NatashaD in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 4 months ago
  by Nika
- 5:2 and stopping smoking
  
  started by char in Weight loss
- 4
- 10 years, 4 months ago
  by Nika
- 4 the holidays every1 just gives urself a congrats 2 urselves & take a break
  
  started by wiltldnrUSA in Support, chat and encourage
- 8
- 10 years, 4 months ago
  by wiltldnrUSA
- adrenalin??
  
  started by valzgor in Benefits and side effects
- 2
- 10 years, 4 months ago
  by fast for life
- How is your concentration?
  
  started by beadybliss in Cognitive impact
- 5
- 10 years, 4 months ago
  by beadybliss
- Having trouble determining what 600 calories looks like
  
  started by JayArras in Welcome to The Fast Diet and Exercise forums
- 9
- 10 years, 4 months ago
  by mitches66
- Frustrated 5:2er
  
  started by yellowelephant in Weight loss
- 9
- 10 years, 4 months ago
  by etherial
- going really well
  
  started by ladybird53 in Welcome to The Fast Diet and Exercise forums
- 11
- 10 years, 4 months ago
  by Stef.
- One Meal A Day Better For People With Type 2 Diabetes
  
  started by wiltldnrUSA in Medical conditions and fasting
- 3
- 10 years, 4 months ago
  by wiltldnrUSA
- THANKSGIVING! any countries have that 2? trying 2 do gluten free
  
  started by wiltldnrUSA in Meal plans and meals
- 13
- 10 years, 4 months ago
  by wiltldnrUSA
- Newcomer from New Jersey USA
  
  started by valzgor in Welcome to The Fast Diet and Exercise forums
- 21
- 10 years, 4 months ago
  by valzgor
- About to start my journey
  
  started by Jenco215 in Welcome to The Fast Diet and Exercise forums
- 9
- 10 years, 4 months ago
  by Jenco215
- New to the site, not the Fast Diet
  
  started by Xenos in Welcome to The Fast Diet and Exercise forums
- 13
- 10 years, 4 months ago
  by Xenos
- On feast days, my tummy is more easily upset
  
  started by LittleTangerine in Medical conditions and fasting
- 2
- 10 years, 4 months ago
  by Nika
- Confused
  
  started by whitby in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 4 months ago
  by Nika
- Been lurking since April…time to plunge on in. SPLASH.
  
  started by Beach Baby in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 4 months ago
  by Beach Baby
- Is 5:2 diet ok for peptic ulcers?
  
  started by jgin123 in Medical conditions and fasting
- 8
- 10 years, 4 months ago
  by Stef.
- Fat Doesn't Make You Fat! Cholesterol isn't bad…
  
  started by aleader in Weight loss
- 16
- 10 years, 4 months ago
  by Carla
- Week 4 and struggling help 🙁
  
  started by emmap in Coping strategies for hunger
- 14
- 10 years, 4 months ago
  by keithlacon
- 1 week in and slightly confused about feast days?
  
  started by NatashaD in Welcome to The Fast Diet and Exercise forums
- 16
- 10 years, 4 months ago
  by NatashaD
- Sorry havent posted for a while!
  
  started by mitches66 in Weight loss
- 9
- 10 years, 4 months ago
  by mitches66
- 3 months in
  
  started by nomagicpill90 in Weight loss
- 9
- 10 years, 4 months ago
  by audrich
- advice and quick
  
  started by Tina321 in General health
- 6
- 10 years, 4 months ago
  by Sharry
- I was able to fast today!!! Whoaaoo!
  1 2
  started by dumpling in Weight loss
- 87
- 10 years, 4 months ago
  by timnz
- Success story
  
  started by oregonfaster in Welcome to The Fast Diet and Exercise forums
- 9
- 10 years, 4 months ago
  by mitches66
- Starting out and scared
  
  started by dtm21 in Welcome to The Fast Diet and Exercise forums
- 7
- 10 years, 4 months ago
  by Stef.
- 5:2 Reboot from So. California/New Fast Diet Books Coming!
  
  started by sapphire in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 4 months ago
  by sapphire

Viewing 50 topics - 8,301 through 8,350 (of 9,987 total)

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