we all should thank
dr mosley & dr fung & all blievers in fasting
that we r in this lifestyle
that we have started this lifestyle
that we will continue this lifestyle
we must have fun these holidays
give urself a break 4 all ur hard work
or 4 the future hard work
as dr fung says
“I think that the most important thing is to fit the diet into your lifestyle. I think that on occasions like xmas or thanksgiving, it is good to forget you are on a diet. Make up for it on the subsequent days. Nobody wants to be a party pooper.”
he is sweet isn’t he 😀
enjoy ur holiday & all
4 those who don’t know dr mosley & dr fung & all other dr’s who believe in fasting
go 2 this helpful site on this forum
everything a newbie/user might want 2 c, use & read
the latest long post is way b low
http://thefastdiet.co.uk/forums/topic/everything-a-newbie-might-want-2-c-use-read/#post-18978
happy holiday happy nonfastdays & fastdays & 5/2 & 4/3 & 6/1 & adf or 4/2/1 or 3/3/1 or 5/1/1 or adf w/1 & the fdl (fastday lifestyle) 😀
just take a break u all deserve it
6:19 pm
12 Dec 13