Morning all.
Yesterday was a lot better than the weekend. I managed to keep myself to a flat white during the day, then a bowl of pumpkin soup, a handful of walnuts, and a handful of roasted chickpeas for dinner. Total of around 780 calories. So far so good today, I’ve just had a flat white and a couple of snacka balls for a total of 200 calories, I’m going to have a small avocado for a late lunch for another 200 calories. If I can keep my dinner to under 400 calories then hopefully that will be enough to counter the excess sugar and carbs I ate in the weekend. I guess I’ll find out tomorrow morning.
It’s still cold. It was so cold this morning that I got an icecream headache riding my bike down the hill on the way to work, and it’s currently snowing down at sea level. I’m hoping it clears away by the end of the day when I’m due to ride home.
1:55 am
17 Sep 24