Welcome to The Fast Diet › The official Fast forums › Mind › Cognitive impact › How is your concentration?
This topic contains 4 replies, has 2 voices, and was last updated by beadybliss 6 years, 8 months ago.
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13 Dec 13
Week 7 of this plan and I have to say, still loving it. I have had many benefits already such as; increase in energy, melting of flab, weight loss
(13 lbs, 8 to go) and improved mental concentration!
I work in a busy office and my role requires a lot of reading, some legal and technical journals, so not the most riveting materials to say the least.
I have noticed that I can focus better and stay “in the zone”. I also think my memory is better too.
Nice job on the weight loss so far. To answer your question, I haven’t noticed any mental improvement, probably because my job bores me to tears on most days. 😀 Like you, I do feel more energetic. Leaner of course.
Looks like we have about the same to go (3.5 kg, roughly 8 lbs). Good luck getting there!
I am in no race to lose the remaining weight, keeping it healthy as I see this as a life plan. Speaking of life plans, maybe a new job is in store for you!
Happy Holidays to you too!
Sorry if my comment made it look as if I wanted to race you to the finish line. Far from me to do that. Still hope you reach your goal.
Haha – no, I didn’t pick up a competition. Enjoy getting rid of those last pounds!
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