THANKSGIVING! any countries have that 2? trying 2 do gluten free

Welcome to The Fast Diet The official Fast forums Food Meal plans and meals
THANKSGIVING! any countries have that 2? trying 2 do gluten free

This topic contains 12 replies, has 4 voices, and was last updated by  wiltldnrUSA 8 years, 5 months ago.

Viewing 13 posts - 1 through 13 (of 13 total)

  • i know dr fung said that we can have what we want
    4 thanksgiving or holidays.
    all his vids @ the lasts post in this topic

    everything a newbie might want 2 c, use & read

    however, i want 2 try
    a grain free gluten free thanksgiving or NOT 😀

    any countries have a kind of similar kind of holiday?

    i want 2 try this

    Curried Sweet Potato Gratin

    1 quart heavy cream
    2 tablespoons Madras curry powder
    1/4 teaspoon ground turmeric
    1 bay leaf
    2 cloves garlic
    ½ bunch fresh fine-chopped cilantro
    4 large sweet potatoes
    2 egg whites
    2 cups Parmesan
    1/2 cup toasted almond pieces
    1 teaspoon kosher salt and cracked black pepper

    Preheat the oven to 375°. Butter a 3-quart casserole pan.

    Bring the cream, curry powder, turmeric, bay leaf, and garlic to boil in a small saucepan. Set aside and let the flavors steep for ½ hour.

    Strain the bay leaf and garlic from the cream. Add the cilantro into the cream.

    Peel the sweet potatoes. Slice them ½-inch thick.

    Whip the egg whites to stiff peaks. Toss the sweet potatoes into the egg whites, along with the salt and pepper, and mix.

    Put a layer of the sweet potatoes in the casserole pan. Sprinkle the layer with Parmesan cheese. Repeat until you are out of potatoes.

    Pour the flavored cream over the potatoes until it is all gone and evenly distributed.

    Finish the casserole with the remaining Parmesan cheese and the almonds.

    Cover the dish with tin foil.

    Bake in the oven until the casserole is golden brown and bubbly, about 30 to 45 minutes.

    Serve hot.

    Feeds 8 to 10.

    4 pie crust i’m thinking of almonds walnuts egg whites flax seeds chia seeds butter ground & baked

    happy thanksgiving the 1 free day yay!

    happy nonfastdays & fastdays & 5/2 & 4/3 & 6/1 & adf or 4/2/1 or 3/3/1 or 5/1/1 or adf w/1 & the fdl (fastday lifestyle) 😀

    instead of mashed potatoes

    mayb a cauliflower mash

    when i do it it seems 2 sweet

    i wonder if sour cream will make it taste less sweet

    anybody have a cauliflower mash recipe ?

    maybe my gravy will be made with flax meal & uncured bacon fat w/ turkey juice

    any other thanksgiving recipes?

    what about a ketosis thanksgiving frittata

    flax seeds/chia grounded

    pumkin seeds grounded

    heavy cream

    dab of sour cream


    apply medium heat to large frying pan, melt some butter and pour in egg mixture

    saute olive oil w/ cauliflower /veggies/onions/mushrooms like stuffing 4 turkey 🙂

    cook uncuredbacon 4 grease

    put sliced turkey on top

    fresh cranberries on top with mashed sweet potato

    & bake/broil 4 a few minutes

    uncured bacon fat 4 gravy 😀

    don’t think cheese would go w/ this?

    where r the usa’ers 4 thanksgiving?

    one of my friends said they r going 2 have a
    tofu turkey ugh

    has anyone tried that?

    it sounds super ugh yech :0

    thanksgiving soup

    brown butter butternut squash soup

    definitely going 2 make this

    2 butternut squash squash (or pumpkin)
    olive oil for drizzling
    4 slices thick cut uncuredbacon chopped
    1 yellow onion chopped
    4 garlic cloves
    minced 1 large celery stalk and chopped
    2 qt chicken broth
    3 pinch of chili flake1 bay leaf
    2 oz unsalted butter

    spices madras 5 spices cinnamon

    a tab sour cream (4 garnish)

    roast for about 45-60 minutes

    2 butternut squash squash (or pumpkin)

    simmer together for about 10 min puree the soup using an immersion blender w/ broth

    flaxmilk & fresh cream & a pinch of grinded lemon lime peel & 2 taste

    brown the butter place the unsalted butter (salted butter will burn) in a small saucepan over medium heat let it melt and bubble until it froths up a bit and the white milk solids have turned a nutty golden brown immediately add to the soup and stir

    have never tried it w/ brown butter

    hmmm i think it will b super special adding that

    …. or pop chopped butternut squash into a deep saucepan with a couple of onions and a herby stock cube (no need to peel butternut squash) and leave to bubble until soft. Whizz up with a hand mixer.

    hey, this is the recipe i used for making rolls yesterday. I have a friend who is allergic to gluten and she says that she follows any other recipe but uses gluten free flour instead of whatever it calls for.

    40 Minute Dinner Rolls (or Hamburger Buns)

    3 packets active dry yeast (just about 2 tbsp)
    1 cup warm water (from the tap is fine)
    1/3 cup vegetable oil
    2 tbsp sugar
    1 egg
    1 tsp salt
    3 to 3-1/2 cups bread flour (all purpose works too)

    In a large bowl, sprinkle the yeast in warm water. Add oil and sugar, let stand 5 minutes. Add the egg and salt and enough flour to form a soft dough.

    *This can all be done in your stand mixer with a hook attachment, or in a large bowl using a wooden spoon.

    If using a stand mixer: knead until smooth and elastic, about 3-5 minutes.

    If mixing by hand: dump dough onto lightly floured surface and knead with your hands for 3-5 minutes.

    Do not let rise.

    Divide dough into 12 pieces (or 16 for small rolls or sliders). Place 2-3 inches apart on a greased baking sheet. Cover and let rest for 10 minutes. Meanwhile, preheat oven to 425°F.

    Bake the rolls 8-12 minutes or until golden brown. Remove from oven to wire racks to cool.

    Happy thanksgiving!

    USA – here’s the cauliflower mash recipe I use and love.

    Not sure if it’ll suit you, given the fat content. I don’t count calories, but follow 5:2 with LCHF and my results in almost 5 months are fabulous. My husband enjoys this dish too – haven’t been able to convert him to cauliflower as a substitute for rice, which is I my other “secret” 5:2 success recipe 🙂

    This recipe is for a whole cauliflower which I spread over a couple of meals. (Half a cauliflower suits two people for one meal.)

    1 cauliflower cut into small florets (not too much stem)
    1 Tablespoons heavy cream or full-fat ricotta cheese
    1 Tablespoon butter, chopped
    2 ounces sharp cheddar cheese grated
    Salt & pepper to tase
    Serve with sprinkling of chopped parsley or parsley flakes

    Place cauli florets in microwave-safe bowl with cream/ricotta and butter. Microwave, covered, on high for 5 – 6 minutes. Stir. Then microwave for another 5 minutes on high. Remove from the microwave oven and blend (stick blender works well). Puree until smooth. Stir in cheese, S &P and microwave on high for another minute. (Adjust cream/ricotta and butter to your preference but too much makes the consistency too soft.)




    i do the high fat low carb w/ the adf (alternative day fasting) do 2 the vids on

    dr fung’s lectures on this forum & the grain brain dr

    no calorie counting 😀

    so this sounds good & not sweet

    happy holiday

    don’t have & no room in fridge 😀 4 thanksgiving

    don’t have a microwave gave 2 my bro he has a family

    maybe cream cheese/parmigiana

    oops saw i can have heavy cream yay

    i do have that

    some of these recipes sound good

    from the wheat belly dr

    coconut flour biscuits

    ⅓ cup coconut flour
    5 tbsp butter or coconut oil, softened but not melted
    4 eggs
    dash of salt
    ½ tsp baking powder
    preheat oven to 400 degrees f
    put all ingredients into medium sized bowl and mix well with immersion blender or hand mixer until well incorporated
    using your hands, carefully form into nine small balls and mash each one down with a spoon to make it about ½ inch thick.
    bake for 12-15 minutes until just starting to brown.


    top with fresh strawberries and homemade whipped cream for strawberry shortcake
    top with egg, bacon and hollandaise sauce for eggs benedict
    serve with chili or soup
    add cinnamon and top with cream cheese for a cinnamon type roll
    cut in half or use two to make a sandwich for breakfast or lunch.
    add 1/2 cup grated cheese and 1/4 tsp cayenne to make cheese biscuit

    happy thanksgiving!


    tried it w/ onions the squash it is definitely better

Viewing 13 posts - 1 through 13 (of 13 total)

You must be logged in to reply.