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Viewing 50 topics - 8,401 through 8,450 (of 10,018 total)

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- Super disappointed (effect on cholesterol)
  
  started by bmesc in Benefits and side effects
- 10
- 10 years, 11 months ago
  by bmesc
- Help – thyroid problems and the 5:2…
  
  started by sudiedoo in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 11 months ago
  by sudiedoo
- Short Fasts for Weight Loss vs. Traditional Diets
  
  started by wiltldnrUSA in Science of intermittent fasting
- 4
- 10 years, 11 months ago
  by toms mantis
- Feed, Fast, HIIT – November 2013
  1 2
  started by rockyromero in Combining Fast Diet and Exercise
- 61
- 10 years, 11 months ago
  by rockyromero
- What happens when a vegetarian of 17 years switches
  
  started by wiltldnrUSA in General health
- 3
- 10 years, 11 months ago
  by wiltldnrUSA
- Walnut importance studied
  
  started by wiltldnrUSA in Meal plans and meals
- 12
- 10 years, 11 months ago
  by wiltldnrUSA
- The fast diet recipe book
  
  started by Dra57 in Meal plans and meals
- 2
- 10 years, 11 months ago
  by sylvestra
- Low Carb Tasty Tortilla Wrap
  
  started by beadybliss in Meal plans and meals
- 1
- 10 years, 11 months ago
  by beadybliss
- No weight-loss
  1 2
  started by ml_g9 in Weight loss
- 52
- 10 years, 11 months ago
  by snedger
- HIT and Insulin Sensitivity
  
  started by rcsegraves in Getting fit
- 7
- 10 years, 11 months ago
  by shawfield
- Side Effects to the Planet
  
  started by sivasankar in Benefits and side effects
- 9
- 10 years, 11 months ago
  by sivasankar
- Greetings from New Zealand
  
  started by Crichton Clan in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 11 months ago
  by lizy
- Gym Trainer in Australia
  
  started by mgtoeasy in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 11 months ago
  by mgtoeasy
- "Eat less, exercise more"? Well, that didn't work, luckily this did!
  
  started by Finn in Personal stories
- 15
- 10 years, 11 months ago
  by Nika
- Week 4, 7th fast day and hardest yet!
  
  started by Lardilass in Coping strategies for hunger
- 6
- 10 years, 11 months ago
  by Nika
- Making a good fist of fasting
  
  started by barbarita in Welcome to The Fast Diet and Exercise forums
- 6
- 10 years, 11 months ago
  by Nika
- sugar craving lessens
  
  started by tuliphill in General health
- 33
- 10 years, 11 months ago
  by Nika
- My body says "OK" my brain would not let me sleep
  
  started by wilmad in Mood
- 7
- 10 years, 11 months ago
  by Nika
- Return of night flushes
  
  started by symba7 in Medical conditions and fasting
- 6
- 10 years, 12 months ago
  by lizy
- Starting after breakfast to avoid insomnia.
  
  started by pogo in Different approaches to intermittent fasting
- 9
- 10 years, 12 months ago
  by EZ.Rider
- Advice Requested – Potential Red Flag Ahead
  
  started by audrich in Planning
- 26
- 10 years, 12 months ago
  by Nika
- anyone want to add to my week 4 club results?
  
  started by angiepangie in Weight loss
- 21
- 10 years, 12 months ago
  by Nika
- 3 day cleanse & HIIT
  
  started by storitelr in Different approaches to intermittent fasting
- 2
- 10 years, 12 months ago
  by Nika
- Excited to start!
  
  started by butterfly75 in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 12 months ago
  by butterfly75
- On Holiday
  
  started by Carla in Planning
- 4
- 10 years, 12 months ago
  by TracyJ
- Weight loss
  
  started by wotagalsal in Weight loss
- 6
- 10 years, 12 months ago
  by Nika
- Cold
  
  started by Ruthy in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 12 months ago
  by Ruthy
- Netti's Journey to lose 50 pounds
  
  started by netti in Personal stories
- 6
- 10 years, 12 months ago
  by Nika
- Hi 🙂
  
  started by gemma29 in Welcome to The Fast Diet and Exercise forums
- 17
- 10 years, 12 months ago
  by Nika
- Pain where old injuries once occurred…
  
  started by mcfast in General health
- 8
- 10 years, 12 months ago
  by Joe Weinstein
- I wouldn't have believed this
  
  started by sylvestra in Personal stories
- 4
- 10 years, 12 months ago
  by sylvestra
- Weight Loss Success Story expectations
  
  started by hirouchi in General health
- 0
- 10 years, 12 months ago
  by rockyromero
- The Fast Diet forums are now open
  
  started by fastdiet in Announcements
- 7
- 10 years, 12 months ago
  by Sassy
- Hi from NZ
  
  started by Kahurangi in Welcome to The Fast Diet and Exercise forums
- 10
- 10 years, 12 months ago
  by Kahurangi
- OMG.just had to share this with everyone.
  
  started by ladybird53 in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 12 months ago
  by Nika
- Wishes
  
  started by 3wishes in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 12 months ago
  by 3wishes
- Fast day 1, Week 2
  
  started by Dra57 in Weight loss
- 5
- 10 years, 12 months ago
  by Nika
- Hi all from 'sunny' Manchester!!
  
  started by ruthmel1 in Welcome to The Fast Diet and Exercise forums
- 11
- 10 years, 12 months ago
  by Nika
- Hi
  
  started by PeteH in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 12 months ago
  by Nika
- less then 500 cal ok?
  
  started by fastraj in Support, chat and encourage
- 7
- 10 years, 12 months ago
  by Nika
- when to weigh?
  
  started by ladybird53 in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 12 months ago
  by Nika
- Period cycle changes
  
  started by Sharry in General health
- 4
- 10 years, 12 months ago
  by Sharry
- interview request from CBS in Philadelphia
  
  started by fastdiet in Announcements
- 3
- 10 years, 12 months ago
  by surender
- House of Roxy Putney
  
  started by Niko Napier in Eating out
- 2
- 10 years, 12 months ago
  by Nika
- Newbie from Scotland
  
  started by crowesnest16 in Welcome to The Fast Diet and Exercise forums
- 11
- 10 years, 12 months ago
  by Nika
- Fridge pickers wear bigger nickers, Those who stay strong wear a thong.
  
  started by MrsTweddle in Welcome to The Fast Diet and Exercise forums
- 12
- 10 years, 12 months ago
  by Nika
- Losing Weight Harder For Adults Than Most Realize, Study Says
  
  started by Elizabeth Rickford in Announcements
- 3
- 10 years, 12 months ago
  by Nika
- Uggggg!
  
  started by musicgirlalaska in Personal stories
- 4
- 10 years, 12 months ago
  by Nika
- If you struggle to fast
  
  started by Ruthi in Medical conditions and fasting
- 15
- 10 years, 12 months ago
  by Nika
- Woohoo I've lost 3lbs!
  
  started by mitches66 in Personal stories
- 7
- 10 years, 12 months ago
  by piper

Viewing 50 topics - 8,401 through 8,450 (of 10,018 total)

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