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Viewing 50 topics - 9,201 through 9,250 (of 10,025 total)

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- 10LBs since 23/08
  
  started by JayneyJ in Weight loss
- 6
- 11 years, 4 months ago
  by kgb48
- Binged!
  
  started by ChrissieinBrittany in Support, chat and encourage
- 7
- 11 years, 4 months ago
  by kgb48
- 1st fast day today
  
  started by Astrotherapy in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 4 months ago
  by claymic
- the Red Lentil Tikki Masala is delicious
  
  started by franfit in Meal plans and meals
- 2
- 11 years, 4 months ago
  by kgb48
- Help!
  
  started by Vitasloma in Weight loss
- 4
- 11 years, 4 months ago
  by TracyJ
- Trying a lifestyle overhaul.
  
  started by kizzy in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 4 months ago
  by anniew7
- Doing Great On 5-2
  
  started by bencarl4321 in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 4 months ago
  by tickatape
- Tummy ache after eating on fast day
  
  started by Kazmataz26 in Benefits and side effects
- 2
- 11 years, 4 months ago
  by wiltldnrUSA
- Advice needed: Getting disheartened
  
  started by Weez in Weight loss
- 11
- 11 years, 4 months ago
  by Shane2013
- Just joined the forum
  
  started by snedger in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 4 months ago
  by franfit
- Excited and hopeful
  
  started by Wotsername in Welcome to The Fast Diet and Exercise forums
- 8
- 11 years, 4 months ago
  by Wotsername
- better full length Eat_Fast_and_Live_Longer/
  
  started by wiltldnrUSA in Science of intermittent fasting
- 16
- 11 years, 4 months ago
  by wiltldnrUSA
- Cooked vs Raw Veg – does anyone know…
  
  started by cs0jbr in Meal plans and meals
- 4
- 11 years, 4 months ago
  by ChrissieinBrittany
- Just heard on TV
  
  started by sivasankar in Top tips
- 2
- 11 years, 4 months ago
  by kgb48
- What's best
  
  started by EbonyBear in Getting fit
- 3
- 11 years, 4 months ago
  by TracyJ
- 1st day for me today
  
  started by Dandylion in Welcome to The Fast Diet and Exercise forums
- 8
- 11 years, 4 months ago
  by Puny
- Better than the 8 hour diet?
  
  started by nomagicpill90 in Welcome to The Fast Diet and Exercise forums
- 7
- 11 years, 4 months ago
  by nomagicpill90
- Tabata training and the Fast diet
  
  started by SammyG in Getting fit
- 5
- 11 years, 4 months ago
  by SammyG
- Parts of my post just disappear!
  
  started by tickatape in Bugs and errors
- 4
- 11 years, 4 months ago
  by wiltldnrUSA
- Diet drinks
  
  started by YorkshireJumbo in Coping strategies for hunger
- 2
- 11 years, 4 months ago
  by anniew7
- Where does the weight go?
  
  started by Suegozza in Weight loss
- 3
- 11 years, 4 months ago
  by fast for life
- I really want to lose weight with this diet
  
  started by HannahBanana84 in Weight loss
- 7
- 11 years, 4 months ago
  by HannahBanana84
- Help! I am going on a 2 week cruise
  
  started by Jem79 in Planning
- 7
- 11 years, 4 months ago
  by Salfordphil
- First fast day was easy but…
  
  started by cs0jbr in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 4 months ago
  by tickatape
- First fast day!
  
  started by 8ungl3 in Welcome to The Fast Diet and Exercise forums
- 6
- 11 years, 4 months ago
  by lolli
- I'm told I must stay on meds FOR LIFE! Can this be true?
  
  started by hermajtomomi in Medical conditions and fasting
- 10
- 11 years, 4 months ago
  by anssies
- Hello – starting tomorrow
  
  started by claymic in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 4 months ago
  by anniew7
- new:Jannine
  
  started by Jannine in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 4 months ago
  by Jannine
- Metabolic rate
  
  started by Boax in Different approaches to intermittent fasting
- 4
- 11 years, 4 months ago
  by kgb48
- Finally a diet I can follow for the rest of my life!
  
  started by Ninna in Welcome to The Fast Diet and Exercise forums
- 23
- 11 years, 4 months ago
  by Ninna
- Books Arrive Today or Tomorrow :)
  
  started by emmap in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 4 months ago
  by emmap
- Loving it :)
  
  started by Jooly in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 4 months ago
  by Jooly
- Does the three 20 seconds exercise figure in the Fast Diet?
  
  started by clematis24 in Welcome to The Fast Diet and Exercise forums
- 26
- 11 years, 4 months ago
  by clematis24
- Consecutive fasting and lean muscle mass
  
  started by Vet272 in Science of intermittent fasting
- 9
- 11 years, 4 months ago
  by Vet272
- What does success look like?!
  
  started by jospeirs in Personal stories
- 3
- 11 years, 4 months ago
  by StephB
- On my third week
  
  started by Lordburnside in General health
- 8
- 11 years, 4 months ago
  by lolli
- When do I start my weigh and measure in?
  
  started by saraann in Welcome to The Fast Diet and Exercise forums
- 17
- 11 years, 4 months ago
  by StephB
- Getting Ready for Day ONE tomorrow
  
  started by Cazza in Welcome to The Fast Diet and Exercise forums
- 4
- 11 years, 4 months ago
  by Puny
- So happy :-)
  
  started by BeccahT in Personal stories
- 3
- 11 years, 4 months ago
  by StephB
- About Protein, Apoptosis
  
  started by dlroseberry in Science of intermittent fasting
- 2
- 11 years, 5 months ago
  by dlroseberry
- Women Versus Men
  
  started by LittleBiddyDibDab in Science of intermittent fasting
- 5
- 11 years, 5 months ago
  by dlroseberry
- Plateau again but still shrinking
  
  started by annette52 in Benefits and side effects
- 18
- 11 years, 5 months ago
  by annette52
- Trouble with Fasting
  
  started by ksleatherman in Welcome to The Fast Diet and Exercise forums
- 13
- 11 years, 5 months ago
  by Humphrey
- 5LB off 1st week
  
  started by JayneyJ in Weight loss
- 11
- 11 years, 5 months ago
  by dwbslp
- lost lbs. in 1st 2 weeks!
  
  started by franfit in Weight loss
- 3
- 11 years, 5 months ago
  by anniemac
- Week 1 – 2 fasts completed
  
  started by tiff630 in Benefits and side effects
- 6
- 11 years, 5 months ago
  by fast for life
- TDEE
  
  started by kgb48 in Science of intermittent fasting
- 9
- 11 years, 5 months ago
  by RebornAt45
- Three weeks in.
  
  started by Lincolnshire poacher in Welcome to The Fast Diet and Exercise forums
- 7
- 11 years, 5 months ago
  by fast for life
- Holidays- To fast or not. To fast?
  
  started by Beavergong in Medical conditions and fasting
- 13
- 11 years, 5 months ago
  by Lincolnshire poacher
- What's the concept
  
  started by Phil24b in Different approaches to intermittent fasting
- 8
- 11 years, 5 months ago
  by vicki

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