Hey fellow fasters I need some help please!?
I am going on a 2 week cruise, I don’t plan to do any fast days but I wondered if anyone has some tips and advice to help the weight stay off? I plan to hit the gym and portion control but any other ideas would be most welcome. I heard that the average weight gain on a cruise is 1lb a day!!!!! Eek!
1:41 pm
18 Jul 13