Trying a lifestyle overhaul.

This topic contains 2 replies, has 3 voices, and was last updated by anniew7 10 years, 7 months ago.

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kizzy

3:45 am
5 Sep 13
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Hello I’m kizzy, after becoming teetotal in December last year I decided to launch a new me on the world. Having watched the horizon programme and bought the book I am determined to make this a part of my new healthy lifestyle.

I am in my 40’s awaiting surgery for gall bladder removal, is starting this now advisable?

tickatape

10:52 am
5 Sep 13
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Hi Kizzy Good luck with the weight loss! I have only been doing 5:2 3 weeks and I have found it easy to settle into 🙂 I am in my 40’s too. It’s an eye opening sort of age where you have to make changes! Welcome to the forum 🙂

anniew7

11:07 am
5 Sep 13
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Welcome kizzy, It’s a good idea to check with your doctor before starting the diet if you have a medical condition, but good luck to you when you do. The 5:2 plan is definitely working for me, have lost nearly 41bs in just under 2 weeks.

Ann

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