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- New to Forum
  
  started by bflagg in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by wiltldnrUSA
- New to the forum 🙂
  
  started by cassiejane85 in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by Chuckk
- Day 2 – going well so far!
  
  started by pixc in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by Chuckk
- Graphing my weight loss over the last 3 months
  
  started by DFaithfull in General health
- 7
- 10 years, 9 months ago
  by Chuckk
- enjoying a alcoholic drink on non-fast days
  
  started by a read in Science of intermittent fasting
- 3
- 10 years, 9 months ago
  by GolfinGoldy
- You, me and JLo
  
  started by Mimi in Announcements
- 6
- 10 years, 9 months ago
  by Skinnyminny
- Eleven weeks in and just arrived here!!
  
  started by NeillMac in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by StephB
- Cals v kcals
  
  started by RJDT in Welcome to The Fast Diet and Exercise forums
- 6
- 10 years, 9 months ago
  by jcurt
- New to this
  
  started by Emma78 in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 9 months ago
  by BurritoQueen
- Calorie Count Error?
  
  started by tci6645 in Suggested improvements
- 2
- 10 years, 9 months ago
  by jcurt
- Empathy for much of the world
  
  started by HopefulUSA in Coping strategies for hunger
- 4
- 10 years, 9 months ago
  by LilDreadz
- HELP!
  
  started by pammie25 in Welcome to The Fast Diet and Exercise forums
- 9
- 10 years, 9 months ago
  by Bette
- a good day
  
  started by roosandwombats in Personal stories
- 7
- 10 years, 9 months ago
  by roosandwombats
- kick in the pants
  
  started by happyfeet in General health
- 9
- 10 years, 9 months ago
  by Jeanius
- First day today…one question I have…
  
  started by kperkins199 in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by AndyC
- Gone off CHOCOLATE!!! And SALT
  
  started by Chriscrock in Meal plans and meals
- 18
- 10 years, 9 months ago
  by wiltldnrUSA
- how does the fasting thing work??
  
  started by haelnoot in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 9 months ago
  by Kiwiana
- Started
  
  started by bubbles in Weight loss
- 2
- 10 years, 9 months ago
  by Chuckk
- sick of being overweight. the time has come for me to fix it
  
  started by lizmac in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by lizmac
- Day 1
  
  started by jimlor0423 in Personal stories
- 7
- 10 years, 9 months ago
  by Couscous
- Another one from the Netherlands
  
  started by Pauw in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by Pauw
- Losing submitted comments when logged-in
  
  started by Jeanius in Bugs and errors
- 6
- 10 years, 9 months ago
  by wiltldnrUSA
- cooking pork chop
  
  started by ajfbrown in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by wiltldnrUSA
- Allergies to citrus fruits
  
  started by GranziFranki in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by Jeanius
- myf*tnessp*l… Friend or Foe?
  
  started by LittleWing in Benefits and side effects
- 12
- 10 years, 9 months ago
  by plantnerd
- Best way to introduce exercise?
  
  started by Riafaye in Getting fit
- 10
- 10 years, 9 months ago
  by gilly94
- 5:2 Diet and Science of Improvement
  
  started by simonRdodds in Science of intermittent fasting
- 3
- 10 years, 9 months ago
  by NigelWaring
- advice please
  
  started by bigbee19 in Welcome to The Fast Diet and Exercise forums
- 7
- 10 years, 9 months ago
  by fastingMaxi
- The lbs for £s appeal, raising money for Foodbank
  
  started by Moogie in Support, chat and encourage
- 19
- 10 years, 9 months ago
  by Moogie
- First diet ever
  
  started by Dutchieonadiet in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 9 months ago
  by Mimi
- 2nd week
  
  started by gail259 in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by funtimebobby
- A Miracle!
  
  started by CatherineG in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 9 months ago
  by Dutchieonadiet
- 4th week blues!!
  
  started by Nic76 in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 9 months ago
  by annette52
- Programs reduces balance effectiveness. I believe it. how about you?
  
  started by sos2109 in Weight loss
- 2
- 10 years, 9 months ago
  by Beavergong
- Phenomenal results — doctor amazed
  
  started by danscottphx in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by Beavergong
- My First Day
  
  started by A New Me in Welcome to The Fast Diet and Exercise forums
- 7
- 10 years, 9 months ago
  by redangel
- Facebook page available for those interested
  
  started by Momofthreeinwisconsin in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by Moogie
- New
  
  started by toms mantis in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by toms mantis
- Greetings……a newbie from Stamford UK 🙂
  
  started by slimfb in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by fast for life
- Another New Joiner
  
  started by Ella in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by Momofthreeinwisconsin
- I've joined for accountability
  
  started by crazytwish in Welcome to The Fast Diet and Exercise forums
- 9
- 10 years, 9 months ago
  by Mimi
- Success if you stick to it
  
  started by Ron in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 9 months ago
  by stargate
- Feeling liberated!
  
  started by Bedhead73 in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 9 months ago
  by Kris
- Day 1
  
  started by Maxijazz in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by Claire Maria
- Still Confused
  
  started by Vienna in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by christine67
- Newbie – starting today
  
  started by Claire Maria in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by Claire Maria
- Portion size
  
  started by BurritoQueen in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by BurritoQueen
- Anyone fasted post b'fast till next day lunch?
  
  started by allybally in Different approaches to intermittent fasting
- 4
- 10 years, 9 months ago
  by TracyJ
- Half way through second week
  
  started by JayKay in Different approaches to intermittent fasting
- 3
- 10 years, 9 months ago
  by JayKay
- My Third Week 🙂
  
  started by Carla in Personal stories
- 6
- 10 years, 9 months ago
  by ChrissieinBrittany

Viewing 50 topics - 9,551 through 9,600 (of 9,987 total)

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