This is the second week of my fast diet and i am loving it 4lb off and i can realy tell the difference. I also like the fasting days because i feel in control of my eating and on a plus side no booze.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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7:54 am
26 Jul 13