Calorie Count Error?

This topic contains 1 reply, has 2 voices, and was last updated by  jcurt 10 years, 8 months ago.

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  • Could you double check the calories you give for the tuna & bean salad recipe(267). Based on the labels for the 5oz tin of tuna I had (70 cals for 2 oz) and the cannellini beans (100 cals for 1/2 cup) I would have exceeded my daily fasting allowance in one hit had I made it as per your instructions. Tasted good, but maybe it was quantities for 2?

    I am having the same problem with the 5oz of chicken in the stir fry and 5 0z of cooked shrimp in the salad come out higher on calorie counters than they do in the book. I am on my second week and trying to stay true to 500 and 600 for my husband. I have inspired my mom and sister also.

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