Empathy for much of the world

This topic contains 3 replies, has 4 voices, and was last updated by  LilDreadz 5 years, 6 months ago.

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  • I do get really hungry in the evening on my two fast days. My strategy is: I go to bed early with a book. I drink lots of water and hot herbal tea. I remember that much of the world goes to bed feeling this way every day of their lives and have little hope that it will be any different. I know that I am burning fat when I feel that kind of hunger and that is a good thing!!!! TOMORROW I can eat so what is one day!!!!!!!!!!!!!!!

    Very good point! How is your weight loss so far?

    That’s exactly how I’ve got through my first days fasting, there I was, whinging, and it suddenly struck me just how miserable an awful lot of people and children’s lives must be. 🙁

    I need a little help on tracking bodyfat.How do you track it?

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