how does the fasting thing work??

This topic contains 4 replies, has 4 voices, and was last updated by  Kiwiana 10 years, 9 months ago.

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  • So if i fasted monday and thursday would i fast like that all the time? Like monday and thursday would be my fixed fasting days? Or would i fast those days then wait five days until tuesday and start from there?

    I think you have to choose two days together in order to consistent. That is what I understand.

    I think that’s 2 days in the week but not consecutively. i.e. from reading some posts here I think Monday and Thursday works well for a lot of people and that’s what I have chosen to do.

    Oh i get it thanks:)

    You should not fast two days in a row. I fast on Tuesdays and Thursdays.

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