Welcome to The Fast Diet and Exercise forums

This forum contains 4,039 topics and 74,407 replies, and was last updated by NorthGeorgia 1 hour, 57 minutes ago.

Viewing 50 topics - 501 through 550 (of 4,038 total)

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- Topic
- Posts
- Latest
- Feeling a bit defeated
  
  started by Rmanzo
- 5
- 6 years, 8 months ago
  by hedgehogs
- Hello all — a couple of newbie questions
  
  started by ghosty
- 5
- 6 years, 8 months ago
  by fasting_me
- Query on FD daily calorie intake for women
  
  started by Chasey
- 3
- 6 years, 8 months ago
  by fasting_me
- First fast day starting tomorrow
  
  started by Sarahbob
- 9
- 6 years, 8 months ago
  by Helenf
- Type 1 diabetes and 5:2
  
  started by Maria030660
- -1
- 6 years, 8 months ago
  by Maria030660
- Newbie with a quick question!
  
  started by Larlemucker
- 2
- 6 years, 9 months ago
  by Merryme
- Hellooo!
  
  started by beccaha
- 5
- 6 years, 9 months ago
  by beccaha
- Hello! Newbie with a question
  
  started by lulubagins
- 7
- 6 years, 9 months ago
  by lulubagins
- Starting again after Hating it last time!
  
  started by Needhelp
- 5
- 6 years, 9 months ago
  by hedgehogs
- Another newbie.
  
  started by DippyDi
- 17
- 6 years, 9 months ago
  by Emma1202
- Just joined…
  
  started by Robin55
- 9
- 6 years, 9 months ago
  by Robin55
- Over 60? It's tough, or is it just me?
  1 2 3 … 9 10 11
  started by Curiouser
- 519
- 6 years, 9 months ago
  by fasting_me
- Can I go over TDEE at weekend?
  
  started by Needhelp
- 2
- 6 years, 9 months ago
  by fasting_me
- Day 1 – super excited but belly is already rumbling
  
  started by Sarah Lee Davies
- 6
- 6 years, 9 months ago
  by fasting_me
- Today first day of the fast diet
  
  started by JackieP60
- 32
- 6 years, 9 months ago
  by jrmelmer
- No time like the present
  
  started by Mrsbw
- 11
- 6 years, 9 months ago
  by fasting_me
- 600 or 800 cals on Fast Day?
  
  started by Katemac
- 4
- 6 years, 9 months ago
  by fasting_me
- 5:2 as Maintenance after Reversing Type 2 Diabetes
  
  started by AngS
- 2
- 6 years, 9 months ago
  by Robin55
- calories restriction or fast diet?
  
  started by jen@mermaid
- 3
- 6 years, 9 months ago
  by fasting_me
- Night worker
  
  started by Tara 47
- 2
- 6 years, 9 months ago
  by luciabronson
- GETTING MY GROOVE BACK
  
  started by Ynottoday
- 11
- 6 years, 9 months ago
  by fasting_me
- To fast or not to fast
  
  started by Chocolatelovingoptimist
- 11
- 6 years, 9 months ago
  by Chocolatelovingoptimist
- Newbie intro
  
  started by Braklin
- 2
- 6 years, 9 months ago
  by amcmillian
- About to start
  
  started by paul1874
- 4
- 6 years, 9 months ago
  by paul1874
- Just starting today
  
  started by hestia
- 3
- 6 years, 9 months ago
  by hestia
- Fast Days and Family meals
  
  started by Darcsoir
- 2
- 6 years, 9 months ago
  by hedgehogs
- Help! Day one and a few questions please
  
  started by foureyes
- 3
- 6 years, 9 months ago
  by hedgehogs
- Are we still on the best track?
  
  started by Shercom
- 5
- 6 years, 9 months ago
  by coffeelover
- Want to get back on track!
  
  started by Getting Back
- 3
- 6 years, 9 months ago
  by Getting Back
- Help for a beginner
  
  started by Hbox1983
- 11
- 6 years, 9 months ago
  by Jcunningham264
- Fatfingers
  
  started by FatFingers
- 16
- 6 years, 9 months ago
  by FatFingers
- Last Chance Saloon !!!
  
  started by Blonde moment
- 8
- 6 years, 9 months ago
  by fasting_me
- Too much food?
  
  started by littlegirl
- 12
- 6 years, 9 months ago
  by michelemm1
- Newbie today…. very determined
  
  started by Lincolsnhirelass
- 2
- 6 years, 9 months ago
  by fasting_me
- Not overweight, just want to look and feel better
  
  started by RapidFail84
- 4
- 6 years, 9 months ago
  by fasting_me
- Just getting started….
  
  started by Jodilucia
- 3
- 6 years, 9 months ago
  by Jodilucia
- Any diet buddy to start 9th April?
  
  started by kruce
- 3
- 6 years, 9 months ago
  by Joshuamiller7602
- 5:2 Newbie Starting tomorrow… fingers crossed!
  
  started by alliebobs
- 4
- 6 years, 9 months ago
  by fasting_me
- Monday and Wednesday faster needed!!
  1 2 3 … 19 20 21
  started by Elc72
- 1,035
- 6 years, 9 months ago
  by 10lbtogo
- First day complete !!
  
  started by rajiv1974
- 4
- 6 years, 9 months ago
  by fasting_me
- First Week Complete – Progress
  
  started by rajiv1974
- 3
- 6 years, 9 months ago
  by rajiv1974
- Chef in London tried fasting! Eek
  
  started by Scottish Lass
- 5
- 6 years, 9 months ago
  by fasting_me
- Returning to fasting and needing support
  
  started by EInarsvei
- 3
- 6 years, 10 months ago
  by fasting_me
- How much have you lost?
  
  started by emmemmox
- 5
- 6 years, 10 months ago
  by cornish-jane
- Alcohol downfall!
  
  started by Bunty52
- 12
- 6 years, 10 months ago
  by dykask
- Hello – Starting on Monday
  
  started by rajiv1974
- 10
- 6 years, 10 months ago
  by rajiv1974
- Starting the 5:2 Tomorrow morning! Yikes…
  
  started by Cstout1947
- 21
- 6 years, 10 months ago
  by Cstout1947
- Starting next week!
  
  started by Ladybird1234
- 9
- 6 years, 10 months ago
  by CalifDreamer
- Hello everyone….(he says sightly apprehensively)
  
  started by Oldandtiredgit
- 10
- 6 years, 10 months ago
  by fasting_me
- Returning newbie ;-)
  
  started by Angie090465
- 7
- 6 years, 10 months ago
  by FatFingers

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