Hello from Canada!!

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Hello from Canada!!

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This topic contains 2 replies, has 3 voices, and was last updated by  Bardeann 6 years, 7 months ago.

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  • Canadian Girl

    5:54 am

    10 May 18

    Permalink

    So at at 55 the dreaded midlife weight crises has arrived 😣
    My Dr. Suggested the 5:2 plan and I am ONBOARD!!

    Books, recipes and food is all ready to start on this journey….yup my hubby is willing to take the plunge as well.

    I looking forward to having the support of this group to keep me on tract.

    Cheers

    Merryme

    10:31 am

    10 May 18

    Permalink

    Hi Canadian girl,

    You have come to the right place, and yes 5:2 works if you work it.

    I lost 21kgs with a chronic illness on board which no exercise to help use up energy . I’ve been a normal weight now for 18months and I am healthier and happier.

    If you have read the book, done some planning and have you husband on board , together with the forum, you’re set to get your weight under control. You will find as you go along that you may need to tweak things, and you may eeact a bit differently to each other, but that’s OK.

    I suggest you join 1 of the other threads which has many posts and is quite active.

    Good luck and keep posting.

    Onwards and Downwards,
    Merry

    Bardeann

    2:55 pm

    10 May 18

    Permalink

    Hey from Ontario.
    Day one for me.
    Hoping it will help my arthritis too.
    Good luck!

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