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Viewing 50 topics - 1,701 through 1,750 (of 10,023 total)

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- A different approach – two weeks on / two weeks off
  
  started by CherryBlossom in General health
- 8
- 6 years, 10 months ago
  by CalifDreamer
- Great Diet – 4 months today – For the record
  
  started by lusambo2017 in Welcome to The Fast Diet and Exercise forums
- 3
- 6 years, 10 months ago
  by Vtenks
- 5 years on – sudden strange and disappointing results :(
  
  started by Tobias Karlsson in Personal stories
- 5
- 6 years, 10 months ago
  by Tobias Karlsson
- New to Fast Diet: Can I do 4:3 when I'm up for it? Can I move my fast days?
  
  started by Ginalee in Weight loss
- 2
- 6 years, 10 months ago
  by fasting_me
- Away to start – looking for guidance
  
  started by dm1983 in Weight loss
- 4
- 6 years, 10 months ago
  by fasting_me
- Please can someone help me with info on Dieting
  
  started by andrewhopefull in Weight loss
- 3
- 6 years, 10 months ago
  by fasting_me
- HELLO
  
  started by Letsgetgoing in Welcome to The Fast Diet and Exercise forums
- 8
- 6 years, 10 months ago
  by fasting_me
- Fasting For Severe Acne Scars
  
  started by Mistakesweremade in General health
- 20
- 6 years, 10 months ago
  by haleyisaacson
- Eczema
  
  started by brent205 in Benefits and side effects
- 15
- 6 years, 10 months ago
  by ccco
- Cottage Pie
  
  started by Moseph in Recipes
- 2
- 6 years, 10 months ago
  by fasting_me
- help urgent advice
  
  started by simplyme12 in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 10 months ago
  by fasting_me
- Big girl.
  
  started by Debbiedoodah in Welcome to The Fast Diet and Exercise forums
- 3
- 6 years, 10 months ago
  by fasting_me
- Fasting and Lipoprotein a
  
  started by Euganke in Medical conditions and fasting
- 3
- 6 years, 10 months ago
  by Euganke
- Hypothyroidism & Weight Loss
  
  started by Juec123 in Weight loss
- 4
- 6 years, 10 months ago
  by Juec123
- Interesting stuff, thank you.
  
  started by AnitMuro in General health
- 1
- 6 years, 10 months ago
  by AnitMuro
- Carb cravings?
  
  started by sydneymonsterrrr in Top tips
- 4
- 6 years, 10 months ago
  by danielpatrik
- Benefits are better mental clarity alertness
  
  started by Alm7822 in Benefits and side effects
- 3
- 6 years, 10 months ago
  by danielpatrik
- LESSON LEARNED!
  
  started by diverdog in Welcome to The Fast Diet and Exercise forums
- 5
- 6 years, 10 months ago
  by simcoeluv
- Countdown Method
  
  started by tdawnjones in Different approaches to intermittent fasting
- 3
- 6 years, 11 months ago
  by simcoeluv
- FASTING & RADIATION FOR CANCER
  
  started by brandie in Welcome to The Fast Diet and Exercise forums
- 4
- 6 years, 11 months ago
  by simcoeluv
- My experience so far with 5:2
  
  started by Ifworks4me in Medical conditions and fasting
- 24
- 6 years, 11 months ago
  by CarolineHP
- When hunger hurts: Fasting with gastritis
  
  started by seoul765 in Medical conditions and fasting
- 6
- 6 years, 11 months ago
  by Tinker8ell
- Hannah's Food and Weight Loss Diary
  
  started by hannahsaurausrex in Weight loss
- 8
- 6 years, 11 months ago
  by Igorek
- 500 or 800 calories?
  
  started by TiredStephen in Welcome to The Fast Diet and Exercise forums
- 16
- 6 years, 11 months ago
  by Pollypenny
- Hoping to live a long active life
  
  started by Geopri123 in Personal stories
- 28
- 6 years, 11 months ago
  by CalifDreamer
- How to handle “earned” calories?
  
  started by smulan76 in Welcome to The Fast Diet and Exercise forums
- 5
- 6 years, 11 months ago
  by smulan76
- Picking up 5:2 again….finally!
  
  started by Weebleswobble in Welcome to The Fast Diet and Exercise forums
- 2
- 6 years, 11 months ago
  by Lemons
- Kefir grains – where to buy in the uk?
  
  started by hereigo in Recipes
- 12
- 6 years, 11 months ago
  by ShinyThing
- yummy fast day breakfast
  
  started by themcbruce in Meal plans and meals
- 3
- 6 years, 11 months ago
  by bigbooty
- Not making progress
  
  started by Laula in Welcome to The Fast Diet and Exercise forums
- 7
- 6 years, 11 months ago
  by Laula
- Finally found a plan
  
  started by Pamela55 in Welcome to The Fast Diet and Exercise forums
- 4
- 6 years, 11 months ago
  by CalifDreamer
- intermittent fasting without a spleen?
  
  started by hewynz in Medical conditions and fasting
- 4
- 6 years, 11 months ago
  by Molldoll
- Messed up fast day
  
  started by Eeyore73 in Welcome to The Fast Diet and Exercise forums
- 12
- 6 years, 11 months ago
  by Eeyore73
- Starting this week
  
  started by LindsayGii in Welcome to The Fast Diet and Exercise forums
- 4
- 6 years, 11 months ago
  by fasting_me
- So, week 1, today is my 2nd fast day…
  
  started by dm1983 in Support, chat and encourage
- 2
- 6 years, 11 months ago
  by fasting_me
- I do not weigh myself
  
  started by Rosalie2day in Weight loss
- 2
- 6 years, 11 months ago
  by fasting_me
- Newbie
  
  started by Quli in Welcome to The Fast Diet and Exercise forums
- 7
- 6 years, 11 months ago
  by fasting_me
- please help me Tomorrow my first fast
  
  started by mingasLindyas in Support, chat and encourage
- 5
- 6 years, 11 months ago
  by fasting_me
- No longer losing weight anymore
  
  started by jools100 in Weight loss
- 3
- 6 years, 11 months ago
  by Amazon
- No weight loss after 7 weeks
  
  started by Suebedoo in Weight loss
- 45
- 6 years, 11 months ago
  by lucyajones
- I can't lose weight 😢
  
  started by Hajer in Weight loss
- 5
- 6 years, 11 months ago
  by Merryme
- First timer….
  
  started by MissLilley in General health
- 3
- 6 years, 11 months ago
  by fasting_me
- Intermittent Fasting Anniversary Update
  
  started by Ifworks4me in Weight maintenance
- 2
- 6 years, 11 months ago
  by fasting_me
- First day of 5:2
  
  started by RobN in Welcome to The Fast Diet and Exercise forums
- 8
- 6 years, 11 months ago
  by fasting_me
- Cycle or drive to work "rest" days?
  
  started by Moocherx in HIT (high intensity interval training)
- 8
- 6 years, 11 months ago
  by sw600
- Fasting 24h
  
  started by Hithere in Weight loss
- 5
- 6 years, 11 months ago
  by G-T-E-F
- What if there was a way to lower IGF-1 levels MORE than 5:2?
  
  started by Vashti Wood in Science of intermittent fasting
- 4
- 6 years, 11 months ago
  by dykask
- How common is it to regain weight in the first month of 5-2?
  
  started by fastkat13 in Weight loss
- 2
- 6 years, 11 months ago
  by simcoeluv
- Fasting Mediterranean Style
  
  started by EllaD in General health
- 11
- 6 years, 11 months ago
  by ccco

Viewing 50 topics - 1,701 through 1,750 (of 10,023 total)

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