I have both the fast diet recipe book and fast cook (which is the later edition of the two). I have noted that their recipes for Cottage Pie are identical except for the following:
The fast diet recipe book recipe has 243 calories per portion, serves 4 and uses 250g lean mince.
The fast cook recipe has 340 calories per portion, serves 2, uses 300g lean mince and advises you to serve it with plenty of green leafy veg or steamed broccoli.
This has to be an error. There’s no way that this is a meal for two! I’ve just made the the fast diet recipe book version with the reduced quantity of mince and it is easily enough for four meals (two for now and two for the freezer).
3:00 pm
22 Feb 18